Suzanne Somers
Suzanne Somers
Suzanne Somersis an American actress, author, singer, businesswoman and health spokesperson; best known for her television roles as Chrissy Snow on Three's Company and as Carol Lambert on Step by Step...
NationalityAmerican
ProfessionActress
Date of Birth16 October 1946
CountryUnited States of America
craves food trying
Toxicity causes nutritional deprivation - and your body then craves more and more food, trying to get what it needs.
best cancer experience hope life personally receive survival time vulnerable
When you receive a cancer diagnosis, you're more vulnerable than at any other time in your life. I've personally had the experience twice. My only hope for survival was alternatives. But that was my decision, what I thought was best for me.
comics dyke physical van
There's Dick Van Dyke and John Ritter, the two greatest physical comics of our generation.
That's what the gas is about, that's what the bloating is about and that's what the fat storage is about.
against easier embrace route
It is a very brave choice to go against traditional medicine and embrace the alternative route. It's easier to try the traditional route and then, if it fails, go to the alternatives, but often it can be too late.
hours shift thinking three
I think that's a shift in thinking too. You just have to do something. You don't have to be a fanatic; you don't have to do three hours in the gym.
deserts money teenage
I was actually going to be a chef before I got sidetracked. I used to make deserts for restaurants as a young teenage mother to make money.
goes
Our bodies are finely tuned machines, and if our hormone mixtures aren't 'just right', everything goes into disrepair.
ask burden cancer cannot closest experience heavy life lonely time
Having cancer is a lonely experience. It is the one time in your life that you cannot ask those closest to you, 'What should I do?' It's too heavy a burden to place on another person. This is your life, your decision, and cancer kills.
boosts cause impossible insulin lifestyle nearly pack raised turn
Our modern, deadline-a-day lifestyle overtaxes our adrenal glands, which end up overproducing cortisol, which in turn makes it nearly impossible to sleep and can put you at risk for a heart attack. Raised cortisol also boosts your insulin levels, which can cause you to pack on the pounds, especially around the midsection.
approach best doctors entertain entrusted groups health lives might tempered western wrong
Socially, in most groups I tempered my conversations on my approach to health because those who entrusted their lives to allopathic, 'standard of care' Western doctors might not want to entertain the idea that they might have made the wrong choice or that their way wasn't the best way.
bodies tells
Exercise tells your cells that you are alive. All bodies need oxygenation.
gained life lifetime spend trying weight
I had never gained any weight in my life before that, and I was really trying to find a way to not have to spend a lifetime dieting.
afford carefully crucial food fresh inorganic juice lemon minimize minutes organic produce salt soak unable vinegar wash
If you can't afford organic food and are unable to grow your own, it's crucial to wash all inorganic produce very carefully to minimize the toxins you consume. Soak everything for 20 minutes in water with vinegar and salt or water with fresh lemon juice and salt.