Suzanne Somers
Suzanne Somers
Suzanne Somersis an American actress, author, singer, businesswoman and health spokesperson; best known for her television roles as Chrissy Snow on Three's Company and as Carol Lambert on Step by Step...
NationalityAmerican
ProfessionActress
Date of Birth16 October 1946
CountryUnited States of America
spices herbs helping
All those spices and herbs in your spice rack can do more than provide calorie-free, natural flavorings to enhance and make food delicious. Theyre also an incredible source of antioxidants and help rev up your metabolism and improve your health at the same time.
stress exercise deep-breathing
Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. Youll look and feel way better for it.
real sea bags
Clean, tasty, real foods do not come processed in boxes or bags; they come from the earth, the sea, the field, or the farm.
home restaurants difficult
It is difficult to get organic food at most restaurants, so when possible, eat at home. When not, do your best.
strength heart loss
I have no bone loss, no brain loss, I have a lot of energy and a lot of strength, my heart is perfect so I think I 'm more ready than I would have been in my 20s, honest to God.
nature children milk
When you breast feed your child, that breast milk that nature starts us out on has almost the same percentage of polyunsaturated, monounsaturated and saturated fat as butter. So nature clearly wanted us to have a high fat diet.
reading talking different
I started reading and talking and interviewing nutritionists and a thread was starting to form for me which is-a protein digests in a different rate of speed than a carbohydrate.
home years work-out
I actually have never been to a gym. I haven't had time. I have been working for the last 25 years. I just don't have time to put on a little outfit and go to the gym and work out and clean up and come home.
normal dieting eating
I started dieting. I dieted, dieted, dieted and tried all the diets and I would lose and then I would go back to normal eating and would put it on and then some.
water gains retention
I don't particularly gain water; I don't have water retention.
doctors giving doing-nothing
I have my hormones balanced. Most doctors are giving women synthetic hormones, which just eliminate the symptoms, but it's doing nothing to actually replace the hormones you have lost. Without our hormones we die.
years france south
For years I have been going to the South of France to cool out.
snacks three three-times
I eat a lot. I eat three times a day and I snack.
cancer childhood three
There are three types of chemotherapy that work for cancer. Testicular, like Lance Armstrong. Childhood leukemia, they're doing great things. And lymphoma and non-Hodgkin's.