Suzanne Somers
Suzanne Somers
Suzanne Somersis an American actress, author, singer, businesswoman and health spokesperson; best known for her television roles as Chrissy Snow on Three's Company and as Carol Lambert on Step by Step...
NationalityAmerican
ProfessionActress
Date of Birth16 October 1946
CountryUnited States of America
love milk natural pick pluck shoot
Focus on eating real, whole, natural foods. As I love to say, if you can pick it, pluck it, milk it, or shoot it, you can eat it!
knowledge
There is a general knowledge that I am multi-dimensional, that when you are creative you do a lot of things.
balance break days feeling filled good hormones lack life marriages natural normal sad truly woman
Many marriages break up over hormonal imbalance, which is truly sad because it comes from a lack of understanding. When hormones are put back in balance with natural bioidentical hormones, a woman or man resumes their normal life of feeling good and having days filled with quality.
chemicals health hormones huge life lose slim understand weight
To successfully lose weight after 40, you need to understand that imbalanced hormones and chemicals have a huge impact on your health. It is possible, however, to live a clean, healthy, and long life - with a slim body, even after 40!
based change eating everyday foods happily increase life lifestyle lose program rest specific weight
Based on eating everyday foods in specific combinations, Somersizing is a lifestyle that will change your way of thinking about how to lose weight and how to increase your energy. Eating the Somersize way is a pleasure. It is a program for life, a program I will happily live on for the rest of my life.
degraded manage
You can manage cancer. You don't have to be degraded by humiliating treatments and protocols. And in some cases, you can be cured of cancer.
embrace fame messages state
Fame is an uncomfortable state of being, but if I can use it and put out messages that are important, then I embrace fame
family favorite habit healthful local market weekend
Browsing our local farmer's market is one of my family's favorite weekend activities. Make it a relaxing, healthful habit for your family, and you'll reap the nutritional rewards.
drive gain loss moods reason spare suffering true weight women wrote
The reason I wrote 'I'm Too Young for This!' is to spare young women the suffering of hormonal loss - and it is true suffering. You can't sleep, you gain weight for no reason, you bloat for no reason, your moods are altered, and your sex drive is diminished.
eliminated error obvious separate took trial
I did trial and error on myself and it took two months. I eliminated all the sugars, obvious sugars, and I ate carbohydrates separate from protein.
age health
I am in control of how I age, and I am in control of my health.
began cooking family food greatest life loved pleasures
I have always loved food. I began cooking for my family as a young girl, and to this day, it's one of my greatest pleasures in life.
good invested
So I invested in him as a manager, and it was a good investment.
billions boomers consequences cost cover dollars instead less means medicare seniors suffer
Retirees who are on Medicare will suffer the consequences of 700 billions of Medicare dollars instead being used to cover the skyrocketing cost of Obamacare. In essence, less dollars for seniors means less service. Not fair. The Boomers are going to take the 'hit.' In Obamacare, 'too old' has limitations of service.