Scott Walkinshaw
Scott Walkinshaw
four good later ran team time
Our 4 x 400 ran really tough. We probably still don't have the four on the team we will have later (in the season) when we are healthy, but it was a good time that we ran (Saturday).
core good group help host impossible meet officials support thank
We want to thank the officials organization. We get a really good group of core officials to help with the meet. It would be impossible to host the meet without the support that we have from the community.
early ended fifth girls lead maintained pace running three took top
Our girls maintained an even pace and ended up running them down and we ended up with three of the Top 4 places. The (Chadron) girl that took the early lead ended up fifth - she went out way too fast.
coming indicate
I thought we competed really well. Performances indicate that we are coming along.
fast freshman last run
We haven't run that fast in a long while. We had a freshman first (Harms) and last (Jacobs).
conference emphasis
We put a lot of emphasis on the conference meet. To me it's the most important meet.
good hard heavy later meet phase pleased rapid training
We are training hard right now. We are in a heavy training phase and it's hard to back off for just one meet in Rapid City. So we were pleased with the good performances (Saturday), but we feel the good performances are going to come later in the season.
classic conference deep event team three
It's going to be a classic conference championship. Jamestown is going to be the team to beat, but we're really going after it. We're three deep in every event on the women's side.
close compete home kids nebraska nice parents team
It was nice to compete close to home because we have some kids on the team from Colorado, Wyoming and Nebraska - and we had a lot of parents there.
great improvement personal
It was a great personal improvement for David. He is really vaulting well right now.
country cross distance good mile obviously reflection runners
The mile and the 800 are a reflection of the cross country season. Obviously we are going to have some good distance runners right now.
amber best black hills mark personal shot
Amber had her best mark in discus, and her mark in the shot was a personal best and No. 2 all-time at Black Hills State.
best black crowd excitement hills indoors mile race run
There was some real excitement at the meet. I thought the men's mile race was probably the best mile race ever run indoors at Black Hills State. The crowd was really into it.
country good ideal meets row three weather
The weather was excellent. We've had three meets in row with ideal weather. It's good to get into another part of the country and compete; it was a really good day.