Sasha Cohen

Sasha Cohen
Alexandra Pauline "Sasha" Cohenis an American figure skater. She is the 2006 Olympic silver medalist, a three-time World Championship medalist, the 2003 Grand Prix Final Champion, and the 2006 U.S. Champion...
NationalityAmerican
ProfessionFigure Skater
Date of Birth26 October 1984
CityLos Angeles, CA
CountryUnited States of America
appreciate enjoy figure five ice might nice realize seconds stand train year
You figure you train all year for this, you're so nervous, so you might as well stand on the ice and enjoy it for more than five seconds. I realize everything I have been through and what I have done, appreciate the audience. It's nice to have just 30 seconds of relief.
bed enjoyed figured fun happen ice numerous performance seen training trust week worry
I really enjoyed the performance tonight, and I've had a whole week of unknowns, being in bed with the flu. Ice is slippery, and anything can happen to anybody. I have seen that at numerous events. I am going to have fun out there and trust my training and not worry. I have figured out that worry doesn't help.
age-and-aging brand care competing ice senior seven six
Ice is maintenance. When you get to be my age, with six or seven years competing at the senior level, you have to take care of your body. It's not brand new.
running ice elements
I do a variety of activities like Pilates, bike riding, physical therapy, and running. I also train on the ice five to six days a week. On the ice, I work on my programs as a whole and the individual technical elements that comprise the programs.
sports ice class
I skate about 15 to 20 hours a week and also incorporate a lot of off-ice training. I take ballet and Pilates classes and lift weights with my physical therapist when I'm not on the ice.
afraid becoming harder holding stopped train trying
I've stopped trying to be perfect. When I train, I'm not afraid to make a mistake. I train harder and make more mistakes, but I feel more prepared. I'm not holding back and becoming a better athlete.
athletic believe beyond carried coming dark easy emotional goes music slammed triple
It was very difficult. I wasn't coming back with an easy jump, with the triple loop, which I also slammed in the warm-up. I was able to believe when everything was dark and gray. The music carried me through. It goes beyond an athletic event, goes to emotional experience.
asked believed finish great judges marks ovation program standing stayed strong top
I stayed strong, and I believed in myself and to finish up a strong program and get a standing ovation and then to have the judges give me great marks on top of that was everything I could have asked for.
ambiguous leave shall
I shall leave you with an ambiguous answer.
confidence expected gave hard percent practice skate training
I've been training very hard and very well, ... I've been nailing 99 percent of what I do in practice. That gave me the confidence to do this. I expected to skate well.
confidence gave hard paid percent practice summer trained
I've been nailing 99 percent of what I do in practice and that gave me the confidence to do what I did out there, ... I had a whole summer of hard work, I trained hard, and it paid off so I'm happy.
dizzy learn stay
First, you get really dizzy and you learn that you have to center, to stay in one spot.
boxes gold national shoe special storage
I've always wanted a national title. I've got a lot of silvers in shoe boxes and storage units all over the place. I think the gold one will have a special place.
becoming perfect stop tried trying worry
I've always tried to be perfect. And I need to stop trying to be perfect and worry about becoming better.