Melody Beattie
Melody Beattie
Melody Beattie is an American author of self-help books on codependent relationships...
NationalityAmerican
ProfessionWriter
CountryUnited States of America
Melody Beattie quotes about
doe heal who-you-are
Who you are is love. What love does is heal.
fun healthy important
Arranging for and allowing ourselves to have fun is an important part of taking care of ourselves. It helps us stay healthy. It helps us work better. It balances life. We deserve to have fun. Fun is a normal part of being alive. Fun is taking time to celebrate being alive.
practice giving healthy
Today I will practice healthy giving, understanding that caretaking and compulsive giving don't work. I choose what I want to give, to whom, when, and how much. It takes time to learn how to give in healthy ways. It takes time to learn to receive. Balance will come.
healing giving soul
Seek healing, a refilling of energy and spirit, as soon as you see that you need it. You don't have to push yourself to give, do, or perform when what your body, mind, soul and emotions need is to heal.
appreciation love-you healing
Accept yourself. Love yourself just as you are. Your finest work, your best moments, your joy, peace, and healing come when you love yourself. You give a great gift to the world when you do that. You give others permission to do the same: to love themselves. Revel in self love. Roll in it. Bask in it, as you would the sunshine.
real healing rejects-you
If somebody rejects you or your choices, you are still real, and you are still worth every bit as much as you would be if you had not been rejected.
Some therapists have proclaimed: 'Co-dependency is anything, and everyone is co-dependent.'
play worry illusion
Worrying, obsessing, and controlling are illusions. They are tricks we play on ourselves.
letting-go resentment hardened
Resentments are hardened chunks of anger. They loosen up and dissolve with forgiveness and letting go.
gratitude fullness-of-life being-thankful
Gratitude unlocks the fullness of life.
journey emotional rich
We are on a very rich emotional and physical journey on this planet.
prayer life-changing miracle
Prayer changes things. Prayer changes us. Prayer changes life. Sometimes an event has been manifested that needs to be stopped, midair. Don't pray just when you're in trouble. Pray every day. Surround yourself with prayer. You never know when you might need an extra miracle.
self-esteem past forgiving
Embrace and love all of yourself - past, present, and future. Forgive yourself quickly and as often as necessary. Encourage yourself. Tell yourself good things about yourself.
pain loving-someone profound
...the pain that comes from loving someone who's in trouble can be profound.