Melody Beattie
Melody Beattie
Melody Beattie is an American author of self-help books on codependent relationships...
NationalityAmerican
ProfessionWriter
CountryUnited States of America
Melody Beattie quotes about
relationship good-relationship focus
Today, I will focus on having a good relationship with myself.
caring giving focus
Today, I will focus on what's right about me. I will give myself some of the caring I've extended to the world.
focus manageable our-lives
the more we are focused on controlling and changing others, the more unmanageable our life becomes. The more we focus on living our own life, the more we have a life to live, and the more manageable our life will become.
focus today tomorrow
I pray for faith that my future will be good if I live today well, and in peace. I will remember that staying in the present is the best thing I can do for my future. I will focus on what’s happening now instead of what’s going to happen tomorrow.
letting-go moving focus
Today I will focus on a peaceful pace, rather than a harried one. I will keep moving forward gently, not frantically. I will let go of my need to be anxious and upset and will replace these feelings with calmness and harmony.
focused gentle life
What do you do when life blindfolds you and spins you around? We think it's our fault, that we're to blame, when really we should be focused on being gentle with ourselves.
Some therapists have proclaimed: 'Co-dependency is anything, and everyone is co-dependent.'
inspirational thanksgiving thankful
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.
happiness thank-you thanksgiving
Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.
letting-go knowing trying
Today I will stop trying to control my relationships. I will participate at a reasonable level and let the other person do the same. I can let go, knowing that the relationship will find its own life-or not-and that I don't have to do all the work, only my share.
doe heal who-you-are
Who you are is love. What love does is heal.
play worry illusion
Worrying, obsessing, and controlling are illusions. They are tricks we play on ourselves.
letting-go resentment hardened
Resentments are hardened chunks of anger. They loosen up and dissolve with forgiveness and letting go.
gratitude fullness-of-life being-thankful
Gratitude unlocks the fullness of life.