Joel Fuhrman
Joel Fuhrman
Joel Fuhrman, is an American author, physician, speaker, and media personality who advocates what he calls a micronutrient-rich diet...
NationalityAmerican
ProfessionScientist
Date of Birth2 December 1953
CountryUnited States of America
amount diet eating following healthy life products small vegan
One can be a vegan and eating a health-promoting, high-nutrient diet, but one can also eat a small amount of animal products while following a Nutritarian diet and still live a long, healthy life.
approved array chemicals contact currently enter including industrial products tested vast
Chemicals are not currently tested for their endocrine disruption potential before they are approved for use and enter our environment, and there are endocrine disruptors in a vast array of products we come into contact with every day, including organochlorine pesticides, plastics, fuels, and other industrial chemicals.
chronic disease evidence fewer foods longer lower modern processed products rates shows vast
The vast preponderance of evidence in modern epidemiology shows that those who eat more whole plant foods and fewer animal products and processed foods have lower rates of chronic disease and longer lifespans.
calories causes composed diet foods fruits percent processed products
The American diet causes disease. It is composed of 25 percent animal products and 62 percent processed foods and only 5 percent of calories from fruits and vegetables.
ability cells dna gets remove repair
Without micronutrients to remove waste, cells become congested, DNA gets broken, and the body doesn't have the ability to repair itself. Eventually, you get sick.
acute available devoted health money preventive share simply spent system virtually
There is simply not enough money available to support a system in which the lion's share of expenditures is devoted to acute care, with virtually nothing being spent on preventive medicine, i.e. health care.
almost animal diet disease documented easily foods lower number plant processed produce rich studies
A significant number of research studies have documented that heart disease is easily and almost completely preventable through a diet rich in plant produce and lower in processed foods and animal products.
asserted medical percent
We must always remember that all medical interventions have risk, and very little can be asserted with 100 percent certainty.
associate fatigue inability include stomach
What are the physical sensations you associate with hunger? For most people, these sensations include stomach grumbling, headaches, light-headedness, irritability, fatigue and inability to focus.
addictive food foods helps meeting needs produce suppress
Meeting the body's micronutrient needs helps to suppress food cravings, and high-nutrient foods do not produce dangerous, addictive craving.
blood body calories cell desire intake optimal white
My findings have demonstrated that an optimal micronutrient intake reduces the desire for calories and reduces body temperature and white blood cell counts.
decrease kids rates
If we get kids eating right, we could decrease cancer rates by 90 percent.
bowl normal triple
I make a big salad bowl just for myself, double or triple the size of a normal salad.
appeared base based emerging evidence exact health hold huge human knowledge multiple oz position recognize scientific willing
I have appeared on 'The Dr. Oz show' and recognize that Dr. Oz does not hold the exact same viewpoints about all controversies in human nutrition that I do, but he has a huge base of knowledge and is open-minded and willing to re-consider a position based on emerging evidence on multiple scientific and health issues.