Famous Quotes & Sayings

Tia Mowry

I love yoga because not only is it a workout for your body, but also your breathing, which helps release a lot of stress. It really prepares you for the day.

Scarlett Johansson

Claims have been made that I've been on a strict workout routine regulated by co-stars, whipped into shape by trainers I've never met, eating sprouted grains I can't pronounce and ultimately losing 14 pounds off my 5'3" frame. Losing 14 pounds out of necessity in order to live a healthier life is a huge victory. I'm a petite person to begin with, so the idea of my losing this amount of weight is utter lunacy. If I were to lose 14 pounds, I'd have to part with both arms. And a foot.

Lee Haney

Stimulate don't Annihilate.

Juan Manuel Marquez

At noon I get to the gym to do my boxing workout. Three hours there. Rest. Once in a while I get a massage, because I need it once in while.

Hayley Williams

Performing is the craziest workout for me, because I feel like, on the first day of tour, I'm going nuts. Halfway through, I'm just so tired but obviously you keep pushing yourself because you have fans watching you.

Henry Charles Carey

To enable men to exercise that power is the object of protection.

Joe Manganiello

It's tricky when I'm constantly traveling and adjusting to new time zones and trying to also keep up with my workouts.

Frank McCourt

The sky is the limit. You never have the same experience twice.

Queen Latifah

When I want to push myself and do intense workouts, I do that, but I'm not going to do it because anybody thinks I should look a certain way. It's really more about how I feel and about being healthy.

Kim Smith

Everyone on my team is different in terms of how long before a workout they prefer to eat. I like to eat my big meal 4.5-5 hours before I play. I usually eat a carb either rice or pasta with tofu or chicken. Around 2 hours before I play to like to eat greek yogurt with a banana.

Minka Kelly

When you have such a good workout, it clears everything up mentally, physically, and you just have a better day.

Rick Renzi

Last year, I twice voted against the Labor, HHS, and Education Appropriations bill because it did not adequately fund education in general, and Native American programs specifically.

Samantha Stosur

I started mountain-bike riding two years ago, which is much better than riding a stationary bike in the gym. Mountain biking is a total body workout.

Samantha Stosur

I love anything that involves the ocean. Swimming, snorkelling or surfing are all fun, which distracts from your mind that you are actually doing a workout. Being outdoors in the sun and the salt water is great for freeing your mind and feeling alive.

Samantha Stosur

My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility.

Venus Williams

The most fun part about working out is being done - getting through the workout, let's be honest. But that feeling afterward? Yeah, that's worth it.

Venus Williams

Workout. Lead a balanced life and try to have fun. It's what you make it.

Valerie Bertinelli

I've got this old-school workout - push-ups, sit-ups, tricep dips. And it worked. Anybody can do this at home.

Valerie Bertinelli

Think of every step in a workout as a step in the right direction.

Ryan Kwanten

I'm very rarely in the gym. My workouts are predominantly outside, in nature.

Rebecca Romijn

At first, the idea of doing a 90-minute workout in a 40 degree room sounded like torture. But the sweating is exactly what I became addicted to. My body changed dramatically almost immediately. Within three classes, I noticed less belly fat. My knees and legs are stronger than ever now; my arms have definition for the first time in my life; and my posture is much, much better. I also feel completely energized from all of the deep breathing. I leave class relieved of any anxiety I went in with, and the sweating and detoxifying make my skin feel great.

Tim Cahill

My problem with most athletic challenges is training. I'm lazy and find that workouts cut into my drinking time.

Tom Berenger

We had training camp for a week, and we used the actual military drills of that period. We didn't have to work out much after hours, because going up and down hills all day was a good workout in itself.

Steve Shaw

Regarding the mantra..."There is no overtraining" Just because you can handle large amounts of volume doesn't mean it's needed. That's the crux of the issue. Just because the body can tolerate something doesn't mean it's a necessity for progress. This is simply poor logic.

Steve Shaw

Last time I checked, lifting theory has a PR of zero.

Steve Shaw

On the Internet, everyone squats. In real life, the squat rack is always empty. You figure out what this means.

Stephen Covey

Most of us think we don't have enough time to exercise. What a distorted paradigm! We don't have time not to. We're talking about three to six hours a week - or a minimum of thirty minutes a day, every other day. That hardly seems an inordinate amount of time considering the tremendous benefits in terms of the impact on the other 162 - 165 hours of the week.

Steve Blake

I'm probably the least flexible athlete you'll find. When it comes to yoga, I can't get in the positions and I can't hold them. You have to be pretty flexible to do it. Once you get certain positions, you have to have the core strength to hold those positions. It's a pretty good workout.

Steve Ballmer

It's the luxury of time that lets me in some ways now spoil myself. I get my workout in every day. I get a good, long sleep every day. I won't say they're guilty pleasures. When I first left Microsoft, I would say I spent the better part of a year saying, "OK, how do I get as busy and crazy and manic as I was at Microsoft?" Since then I said, "No, I'll make a bigger contribution in this phase of my life by being able to pick and choose, not being so manic, having time to step back, a little more time for what I'll call discernment rather than just activity."

Summer Glau

As I've gotten older, I've come to realize how important it is to vary your workouts.

Summer Sanders

For me, music makes my smile brighter during my workouts. It adds that extra something that motivates me to go further or work harder!

Summer Sanders

Thinking about your training should put a smile on your face. As cliche as it sounds, you are worth all the time and energy you've put in. Unleash your emotions with a cheer, or even a signature roar, after a tough workout.

Troy Polamalu

I love to create this green juice shake made from kale, spinach, cucumber and wheatgrass. The nutrients in the juice help me recover after a tough workout. The Kale Banana Smoothie at LYFE Kitchen is very similar to my recipe and is fantastic.