Quotes about workout
workout zero lasts
Last time I checked, lifting theory has a PR of zero. Steve Shaw
workout real mean
On the Internet, everyone squats. In real life, the squat rack is always empty. You figure out what this means.
workout exercise thinking
Most of us think we don't have enough time to exercise. What a distorted paradigm! We don't have time not to. We're talking about three to six hours a week - or a minimum of thirty minutes a day, every other day. That hardly seems an inordinate amount of time considering the tremendous benefits in terms of the impact on the other 162 - 165 hours of the week. Stephen Covey
workout yoga athlete
I'm probably the least flexible athlete you'll find. When it comes to yoga, I can't get in the positions and I can't hold them. You have to be pretty flexible to do it. Once you get certain positions, you have to have the core strength to hold those positions. It's a pretty good workout. Steve Blake
workout crazy sleep
It's the luxury of time that lets me in some ways now spoil myself. I get my workout in every day. I get a good, long sleep every day. I won't say they're guilty pleasures. When I first left Microsoft, I would say I spent the better part of a year saying, "OK, how do I get as busy and crazy and manic as I was at Microsoft?" Since then I said, "No, I'll make a bigger contribution in this phase of my life by being able to pick and choose, not being so manic, having time to step back, a little more time for what I'll call discernment rather than just activity." Steve Ballmer
workout important realizing
As I've gotten older, I've come to realize how important it is to vary your workouts. Summer Glau
workout hard-work add
For me, music makes my smile brighter during my workouts. It adds that extra something that motivates me to go further or work harder! Summer Sanders
workout cheer thinking-about-you
Thinking about your training should put a smile on your face. As cliche as it sounds, you are worth all the time and energy you've put in. Unleash your emotions with a cheer, or even a signature roar, after a tough workout.
workout stress weight
When you gain weight, for every pound that you gain, it adds four pounds of stress on your knees. So if you gain five pounds, you've got 20 pounds of stress on your knees. So that's why I'm extremely careful with my portions and my workout, because I can't be overweight. Richard Simmons
workout prayer blessing
For my workout, I'm up at 4am. I say my prayers, count my blessings, and I work out right away. I just get it done. One day I'll tone - chest, back and shoulders - and the next day it's biceps and triceps. I also do 45 minutes of cardio every day. I do that before I even leave the house.
workout work-out pounds
When I go to teach, that's not my workout. It's my show. I'm 134 pounds - I'm a teeny thing. I work out 11/2 hours a day and eat 1,600 calories. I can't stray because I have to fit into these Dolfin shorts!
workout real thinking
There is no magic milkshake or workout machine. I think the real machine is your body. I do love treadmills, ellipticals, stationary bikes, free weights.
workout prayer blessing
For my workout, I'm up at 4 A.M. I say my prayers, count my blessings, and I work out right away. I just get it done.
workout body way
Most workouts are way too aggressive. Thousands of lunges wear out the body.
workout healthy body
Most workouts are way too aggressive. Thousands of lunges wear out the body. It's not healthy for the one with the bad back, bad knees, diabetes. I'm never going to do that.
workout gymnastics frustration
Put fire into your workout any you burn off worry and frustration! Suzanne Yoculan
workout team play
Everyone on my team is different in terms of how long before a workout they prefer to eat. I like to eat my big meal 4.5-5 hours before I play. I usually eat a carb either rice or pasta with tofu or chicken. Around 2 hours before I play to like to eat greek yogurt with a banana. Kim Smith
workout motivational-workout
Stimulate don't Annihilate. Lee Haney
workout two cells
So, destroy?" Cal asked. Clearly, the conversation was giving his two brain cells a serious workout. Rick Riordan
workout greatness done
Greatness is a lot of small things done well. Day after day, workout after workout, obedience after obedience, day after day. Ray Lewis
workout clothes band
I shopped for body shapers for the first time in my life and I was horrified. They were thick - it was like wearing workout clothes and they all had a leg band on one side that showed through the pants. Sara Blakely
workout fitness-motivational gym-motivational
Be careful not to compromise what you want most for what you want now. Zig Ziglar