Tom Rath
Tom Rath
Tom Rath is an American author, researcher, and speaker whose books have sold more than 5 million copies and have been translated into sixteen languages. He is best known for his studies on strengths based leadership and wellbeing and synthesizing research findings in a series of bestselling books...
NationalityAmerican
ProfessionAuthor
CountryUnited States of America
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We engineered activity out of our lives in the name of convenience. We created foods that put fried, fatty, sweet, and salty ahead of fresh, natural, and healthy. We quickly sacrifice sleep to work longer hours in pursuit of the American Dream. Even when we do these things with good intentions, they have life-threatening consequences.
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Half an hour of exercise in the morning makes for better interactions all day. Then a sound night of sleep gives me energy to tackle the next day. I am a more active parent, a better spouse, and more engaged in my work when I eat, move, and sleep well.
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We'd kind of like us to get our act together a little bit, instead of standing in a circle shooting inward.
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No matter how healthy you are today, you can take specific actions to have more energy and live longer.
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I talk about an enthusiasm deficit, and I think we have a little bit of that. They say we need to get our act together. They still love this president. But they want to see movement on the things that brought us to power. We took the government over and promised to fix things.
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If you want to improve your life and the lives of those around you, you must take action.
long action moments
When we can see an immediate payoff, we are more likely to change our behavior in the moment. This aligns our daily actions with our long-term interests.
small-acts people accumulation
The things that change people's lives are usually an accumulation of small acts.
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It's certainly emboldened those who would be president to come up here a little earlier and show a little leg. As they do that, as folks come through, they talk more about their take on issues, and they're less likely to toe the White House line on everything.
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The message that gets circulated from the White House is that this president shouldn't be made a lame duck before his time.
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It took each of them a little while to get used to the other and in the end this was inevitable. I don't think the governor was taken by the pressure one way or the other. I think the governor was not going to be rushed. He was going to do this on his own time.
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Each treats the other with a great deal of respect. The relationships between the offices have been very professional and looking at both sides.
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During the second quarter, there was a real focus on the new 'nifty fifty.' The biggest cap growth stocks performed the best in the quarter. Small stocks didn't do so well and IPO's were tough,
austin both bottom dictated seen top
I've seen it both ways, top down and bottom up and this one is not being dictated by Austin or anywhere,