Tom Rath
Tom Rath
Tom Rath is an American author, researcher, and speaker whose books have sold more than 5 million copies and have been translated into sixteen languages. He is best known for his studies on strengths based leadership and wellbeing and synthesizing research findings in a series of bestselling books...
NationalityAmerican
ProfessionAuthor
CountryUnited States of America
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Make it easier to do things that increase your wellbeing before you have to make a choice because a lot of our choices, though they seem small in the moment, have a big effect.
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I've spoken with a few employers who have moved away from what has to be some of the least attractive language you could use about health risk to start talking about wellbeing.
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I'm a researcher, so I'm realistic that there's nothing I'm doing that's going to prevent me from getting cancer in the future. But I can slow it down.
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Team members care about one another, listen, share secrets, talk about the latest news, have heated arguments, are sometimes jealous of each other, and even cry together.
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People with high levels of wellbeing have been careful to work out early in the morning and not to have heavy meals throughout the day because you kind of fall off a cliff in terms of your energy by 2 or 3:00 if you have a lunch with a lot of heavy foods.
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You can intentionally choose to spend more time with the people you enjoy most and engage your strengths as much as possible.
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We don't have any measures in most cases of the health of our social relationships, of what we're giving to the community.
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Washington is not a city that takes great pride in being a healthy place, necessarily. Now, I have no data. That's just my own observation.
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We've seen the enemy, and he is us. We have to get back to the basics. Let's talk about small government and reduced spending, and don't let the Democrats take those issues.
seen
We've seen the enemy, and he is us.
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I think some of what you are hearing now is an attempt on his part to re-establish his bona fides with that group,
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We'd kind of like us to get our act together a little bit, instead of standing in a circle shooting inward.
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We need to adjust to reflect the difficulties in raising money in the wake of Bush mania. Until that subsides, and it may subside when (Texas Gov. George W. Bush) gets out on the campaign trail and we see what kind of candidate he can be, we need to do things to stay viable.
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The message that gets circulated from the White House is that this president shouldn't be made a lame duck before his time.