Nathaniel Branden

Nathaniel Branden
Nathaniel Brandenwas a Canadian–American psychotherapist and writer known for his work in the psychology of self-esteem. A former associate and romantic partner of Ayn Rand, Branden also played a prominent role in the 1960s in promoting Rand's philosophy, Objectivism. Rand and Branden split acrimoniously in 1968, after which Branden focused on developing his own psychological theories and modes of therapy...
NationalityAmerican
ProfessionPsychologist
Date of Birth9 April 1930
CountryUnited States of America
The natural inclination of a child is to take pleasure in the use of the mind no less than of the body. The child's primary business is learning. It is also the primary entertainment. To retain that orientation into adulthood, so that consciousness is not a burden but a joy, is the mark of the successfully developed human being.
It is a curious paradox of human history that a doctrine that tells human beings to regard themselves as sacrificial animals has been accepted as a doctrine representing benevolence and love for mankind.
It is very difficult to accept in others emotions you cannot accept in yourself.
One of the characteristics of love relationships that flower is a relatively high degree of mutual self-disclosure
Anyone who really loves you wants you to be authentic. And anyone who doesn't want you to be authentic doesn't really love you.
There is only one reality - the reality knowable to reason. And if man does not choose to perceive it, there is nothing else for him to perceive; if it is not of this world that he is conscious, then he is not conscious at all
One of the hardest expressions of self-assertiveness is challenging your limiting beliefs.
It is painful to face the self we know we have never had the integrity to honor and assert.
Integrity means congruence. Words and behavior match.
If you do not feel deserving of happiness, consciously or subconsciously, or if you have accepted the idea that happiness is somehow wrong or cannot last, you will not respond appropriately when happiness comes knocking at your door in the form of romantic love. No matter how much you may have waited and cried, you will not welcome love when it arrives-you will find a way to sabotage it. What a challenge to resist this temptation! What an opportunity for true spiritual growth and transformation-to defy your negative feelings and honor the gift that life offers you!
Integrity is congruence between what you know, what you profess, and what you do.
There is no value-judgment more important to a man--no factor more decisive in his psychological development and motivation--than the estimate he passes on himself.
Self-esteem is not a luxury; it is a profound spiritual need.
It's not that achievements prove our worth but rather that the process of achieving is the means by which we develop our effectiveness, our competence at living.