Nathaniel Branden

Nathaniel Branden
Nathaniel Brandenwas a Canadian–American psychotherapist and writer known for his work in the psychology of self-esteem. A former associate and romantic partner of Ayn Rand, Branden also played a prominent role in the 1960s in promoting Rand's philosophy, Objectivism. Rand and Branden split acrimoniously in 1968, after which Branden focused on developing his own psychological theories and modes of therapy...
NationalityAmerican
ProfessionPsychologist
Date of Birth9 April 1930
CountryUnited States of America
In the whole history of capitalism, no one has been able to establish a coercive monopoly by means of competition in a free market...Every single coercive monopoly that exists or ever has existed...was created and made possible only by an act of government...which granted special privileges (not obtainable in a free market) to a man or a group of men, and forbade all others to enter that particular field.
Not a great deal is known about the factors in childhood that doubtless underlie a person's choice of career - I'm talking now about a career to which one is passionately committed, in contradistinction to a career chosen merely as a means of earning a living.
The policy of seeking values from human beings by means of force, when practiced by an individual, is called crime. When practiced by a government, it is called statism ...
Accepting does not necessarily mean liking, enjoying, condoning. I can accept what is-and be determined to evolve from there. It is not acceptance but denial that leaves me stuck.
The feeling that "I am enough" does not mean that I have nothing to learn, nothing further to achieve, and nowhere to grow to. It means that I accept myself, that I am not on trial in my own eyes, that I value and respect myself. This is not an act of indulgence but of courage.
Taking on responsibilities that properly belong to someone else means behaving irresponsibly toward yourself. You need to know where you end and someone else begins. You need to understand boundaries. You need to know what is and is not up to you, what is and is not in your control, what is and is not your responsibility.
Loving consciously does not mean subjecting your relationship to endless analysis. It means something much simpler: paying attention. Noticing. This requires presence.
Integrity means congruence. Words and behavior match.
It's not that achievements prove our worth but rather that the process of achieving is the means by which we develop our effectiveness, our competence at living.
To live consciously means to seek to be aware of everything that bears on our actions, purposes, values, and goals—to the best of our ability, whatever that ability may be—and to behave in accordance with that which we see and know.
I believe that earning your living doing something you enjoy is one of the very best ways to nourish yourself. But even if you are employed at something that is not your ideal work, it is important to find ways to take as much pleasure in it as possible. Living in the present moment can make ordinary activities more interesting and joyful; you may be surprised, if you only look, at what you will find. If you try to stay connected with why you are doing what you are doing, for example, then even the parts of your life that aren't especially interesting can become more meaningful.
When we bury our feelings, we also bury ourselves. It means we exist in a state of alienation. We rarely know it, but we are lonely for ourselves.
It is naive to think that self-assertiveness is easy. To live self-assertively--which means to live authentically--is an act of high courage. That is why so many people spend the better part of their lives in hiding--from others and also from themselves.
Productive achievement is a consequence and an expression of health, self-esteem, not its cause