Melody Beattie

Melody Beattie
Melody Beattie is an American author of self-help books on codependent relationships...
NationalityAmerican
ProfessionWriter
CountryUnited States of America
Melody Beattie quotes about
letting-go trying today
Today, I will let go. I will stop trying to control everything. I will stop trying to make myself be and do better, and I will let myself be.
focus today tomorrow
I pray for faith that my future will be good if I live today well, and in peace. I will remember that staying in the present is the best thing I can do for my future. I will focus on what’s happening now instead of what’s going to happen tomorrow.
letting-go people today
Today I will let go of my need for approval and my need to be liked. Instead, I will choose to like and approve of myself. The people who count (including me) will respect me when I'm true to who I really am.
moving joy today
Today I will simply accept. I will relinquish the need to be in resistance to myself and my environment in any way. I will move forward in joy by accepting where I am right now.
waiting may today
Today I will not wait for someone to come to my aid. I'm not helpless. Although help may come, I'm my own rescuer. My relationships will dramatically improve when I stop rescuing others and stop expecting others to rescue me.
Some therapists have proclaimed: 'Co-dependency is anything, and everyone is co-dependent.'
inspirational thanksgiving thankful
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.
happiness thank-you thanksgiving
Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.
letting-go knowing trying
Today I will stop trying to control my relationships. I will participate at a reasonable level and let the other person do the same. I can let go, knowing that the relationship will find its own life-or not-and that I don't have to do all the work, only my share.
doe heal who-you-are
Who you are is love. What love does is heal.
play worry illusion
Worrying, obsessing, and controlling are illusions. They are tricks we play on ourselves.
letting-go resentment hardened
Resentments are hardened chunks of anger. They loosen up and dissolve with forgiveness and letting go.
gratitude fullness-of-life being-thankful
Gratitude unlocks the fullness of life.
journey emotional rich
We are on a very rich emotional and physical journey on this planet.