Mark Hyman
Mark Hyman
action community healthy policies support
We need community action and policies to support healthy communities.
avoid best claims foods health labels
The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place.
clinic create far greater health power
The power of community to create health is far greater than any physician, clinic or hospital.
continue designed environmental health metabolism natural needs products program rest restore support system teach waste
Our body's natural detoxification system is designed to support our health by eliminating waste products from our metabolism and from environmental toxins. Like any other hardworking system, it needs periodic rest and support to continue functioning optimally. This program will teach you how to rest and restore your body's natural detoxification abilities.
built chance change children environment food government grassroots healthy landscape movement policies programs successful
We need a grassroots movement and government policies and programs to change the food landscape and the built environment to give our children a chance to have happy, healthy successful lives.
auction buyers car caution companies fairness hand homework raise sure
In all fairness to the auction companies most companies are not car experts, they are marketers. I caution buyers to make sure that they have done their homework before they raise their hand and not after.
basic handful occurs systems
The body maintains balance in only a handful of ways. At the end of the day, disease occurs when these basic systems are out of whack.
seconds sink took
It took about two seconds for it to really sink in. ... I was like, 'Oh my gosh, I won!'
cook far four hardest meat tenderness trying
Theoretically those are the four hardest meats to cook as far as tenderness and trying to get your meat to come through,
friend likely overweight parents
You are more likely to be overweight if your friend's, friend's friend is overweight than if your parents are overweight.
cannot drive hormones primitive urges
You cannot control the primitive urges and hormones that drive your eating behavior.
elements john poorly reflect
Is it (illegal) because there are some elements of this that may reflect poorly on John Kerry?
address shrinking size stomach surgery underlying
Shrinking someone's stomach to the size of a walnut with surgery is one way to battle obesity and diabetes and may be lifesaving for a few, but it doesn't address the underlying causes.
benefits decent faith job leap leaving seriously taking
It's like taking a leap of faith almost, leaving a decent job with decent benefits and doing something you really want to do, ... It's something I'm seriously considering.