Mark Hyman
Mark Hyman
seconds sink took
It took about two seconds for it to really sink in. ... I was like, 'Oh my gosh, I won!'
air broadcast cable opposed problem receive signal television uses using
The problem with not being able to receive an over the air signal is that everyone who has a television set that uses an antenna, as opposed to using cable or satellite, may never see broadcast television,
balancing cravings cut ways
There are ways to cut cravings by naturally balancing your blood sugar.
becomes food
When it becomes a revolutionary act to eat real food, we are in trouble.
bad diet
You can't exercise your way out of a bad diet.
The way most doctors practice medicine right now isn't working.
bad bypass epidemic national
Recommending gastric bypass as a national solution for our diabetes epidemic is bad medicine and bad economics.
call diabetes either four kids
One in four kids have either pre-diabetes or diabetes - what I like to call diabesity. How did this happen?
avoid best claims foods health labels
The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place.
gain unless
My advice is to give up stevia, aspartame, sucralose, sugar alcohols like xylitol and malitol, and all of the other heavily-used and marketed sweeteners unless you want to slow down your metabolism, gain weight, and become an addict.
biological nutrients studied system work
Nutrients are not drugs and they can't be studied as drugs. They are part of a biological system where all nutrients work as a team to support your biochemical processes.
children diabetes earn harder less poorer school
Children with obesity and diabetes live harder poorer lives, they often don't finish school and earn much less than their healthy counterparts.
newton
It is just physics - who can argue with Newton and the first law of thermodynamics?
bypass change changes cheaply diet effective effects lifestyle medication side work
Lifestyle change and changes in diet work faster, better and more cheaply than any medication and are as effective or more effective than gastric bypass without any side effects or long-term complications.