Laurie Helgoe

Laurie Helgoe
Laurie Anne Helgoeis an American psychologist and author specializing in personality development and the psychology of desire. In 2008, her writing revealed that scholarly and popular accounts regarding humans who display the personality traits of introversion and extroversion were flawed, and that, instead of representing a 25-30% of the population, introverts make up 57% of the population. The identified flaw was a dated reliance on the early work of Isabel Briggs Myers, and the failure to note the latest comprehensive...
NationalityAmerican
ProfessionPsychologist
Date of Birth10 December 1960
CountryUnited States of America
Though introverts are drained by interaction, we can take immense pleasure in watching the scene around us.
Isn't it refreshing to know that what comes perfectly natural for you is your greatest strength? Your power is in your nature. You may not think it's a big deal that you can spend hours immersed in something that interests you-alone-but the extrovert next door has no idea how you do it.
Introvert conversations are like jazz, where each player gets to solo for a nice stretch before the other player comes in and does his solo. And like jazz, once we get going, we can play all night. Extrovert conversations are more like tennis matches, where thoughts are batted back and forth, and players need to be ready to respond. Introverts get winded pretty quickly.
An extrovert is more likely to share immediate reactions and process information through conversation.
Quiet is might. Solitude is strength. Introversion is power.
Your nature is not the problem. The problem is that you have become alienated from your nature -- from your power source.
With public speaking, practicing congruence is very helpful - allowing the words to be expressed with the face and body. It helps to think of simply "turning up the nonverbal volume."
I am rarely bored alone; I am often bored in groups and crowds.
Introverts are collectors of thoughts, and solitude is where the collection is curated and rearranged to make sense of the present and future.
As an introvert, you can be your own best friend or your worst enemy. The good news is we generally like our own company, a quality that extroverts often envy. We find comfort in solitude and know how to soothe ourselves.