Judith Orloff

Judith Orloff
Judith Orloff is an American board-certified psychiatrist and is the author of five books...
lying energy sensing
Energy doesn't lie. Keep sensing it, trusting it, letting it liberate you.
passion emotional careers
Surrendered people enjoy life, relish their personal development, and value their friends. They may have an exceptionally good career and be wealthy, but they are more concerned with meaning and fulfillment. The drive to acquire money and power is a behavior that drains people of their passion and emotional connection to others. They can admit when they're wrong.
children stress kids
As a skilled psychologist, Dr. Reznick draws from her wealth of experience to offer children and parents a treasure trove of skills to relieve stress. She presents well-written, easy-to-follow tools to use in every situation. From visualization techniques to breathing exercises, Dr. Reznick taps the power of a child's imagination to ensure kids achieve peace and success.
letting-go emotional magnificence
Shame is not your friend. It depletes your power. Let go of shame and embrace your magnificence.
being-the-best charting conspirators
Friends can be the best co-conspirators in charting the unknown.
people feelings needs
People who feel the need to push and control tend to keep their feelings bottled up. As a result, they get shut down or remote, and their feelings come out in twisted, unhealthy ways. They become irritable, passive-aggressive, or volatile, for example.
emotional personality vampire
We energetically attract what we haven't worked out in ourselves. When vampires evoke intensely judgmental reactions from us, it could be they are mirroring aspects of our personalities we don't like or completely understand.
emotional enemy care
If an organ gets a "dis-ease" you want to care for it like a wounded friend, not an enemy who's turned against you.
dream sweet communication
I crave the sweet surrender of sleep and my dreams' uncensored communication: no tiresome small talk, sucking up to impress, or tiptoeing around charged topics. Dreams are the naked truth; get ready for it.
talking true-power people
The most influential person in the room isn't the one who is being a bully, talking loudly, and imposing him- or herself on others. Surrendered people understand that true power comes from being respectful and listening.
opportunity emotional illness
Every illness is an opportunity for compassionate revelations.
emotional matter too-much
No matter how well-meaning your intention, doing too much is not always an act of love but of sabotage.
emotional ideas surrender
When you have no idea how to surrender and you're tied up in knots, JUST BREATHE!
stress two people
We have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling depleted. We can get frantic, hyperventilate, shut down, and become reactive. Needless to say, these responses to stress just make us more stressed. Surrendered people have the ability to pause, take a deep breath, and observe.