Jack Kornfield

Jack Kornfield
Jack Kornfieldis a bestselling American author and teacher in the vipassana movement in American Theravada Buddhism. He trained as a Buddhist monk in Thailand, Burma and India, first as a student of the Thai forest master Ajahn Chah and Mahasi Sayadaw of Burma. He has taught meditation worldwide since 1974 and is one of the key teachers to introduce Buddhist Mindfulness practice to the West. In 1975, he co-founded the Insight Meditation Society in Barre, Massachusetts, with Sharon Salzberg and...
NationalityAmerican
ProfessionReligious Leader
Date of Birth16 July 1945
CountryUnited States of America
Compassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all beings.
The aim of spiritual life is to awaken a joyful freedom, a benevolent and compassionate heart in spite of everything.
All of spiritual practice is a matter of relationship: to ourselves, to others, to life's situations.
May you know the beauty of your own true nature.
As we learn to bow, we discover that the heart holds more freedom and compassion than we could imagine.
There is a web of life into which we are born, from which we can never fall.
The ends do not justify the means. If our actions will bring harm to others, even in the service of some 'good,' they are almost certainly deluded. If our actions do not come from a kind heart, from loving courage and compassion, they are deluded. If they are based on a distinction between 'us' and 'them,' they stem from delusion. Only to the extent that we act from the wisdom of no separation, understanding how we are woven together, will our intention bring benefit.
The light around someone who speaks truth, who consistently acts with compassion for all, even in great difficulty, is visible to all around them.
Everything that has a beginning has an ending. Make your peace with that and all will be well.
It is possible to speak with our heart directly. Most ancient cultures know this. We can actually converse with our heart as if it were a good friend. In modern life we have become so busy with our daily affairs and thoughts that we have lost this essential art of taking time to converse with our heart.
In the crystal of the awakened consciousness, one facet is love.
In deep self-acceptance grows a compassionate understanding. As one Zen master said when I asked if he ever gets angry, 'Of course I get angry, but then a few minutes later I say to myself, 'What's the use of this,' and I let it go.'
With growing awareness, you can see where you're caught or where you suffer or where you create suffering. You can then turn toward the difficulties that arise in your life with compassion, bow, and say, these too are part of human incarnation.
Religion and philosophy have their value, but in the end all we can do is open to mystery and live a path with heart