Jack Kornfield

Jack Kornfield
Jack Kornfieldis a bestselling American author and teacher in the vipassana movement in American Theravada Buddhism. He trained as a Buddhist monk in Thailand, Burma and India, first as a student of the Thai forest master Ajahn Chah and Mahasi Sayadaw of Burma. He has taught meditation worldwide since 1974 and is one of the key teachers to introduce Buddhist Mindfulness practice to the West. In 1975, he co-founded the Insight Meditation Society in Barre, Massachusetts, with Sharon Salzberg and...
NationalityAmerican
ProfessionReligious Leader
Date of Birth16 July 1945
CountryUnited States of America
Much of spiritual life is self-acceptance, maybe all of it.
If you put a spoonful of salt in a cup of water it tastes very salty. If you put a spoonful of salt in a lake of fresh water the taste is still pure and clear. Peace comes when our hearts are open like the sky, vast as the ocean.
What brings the karmic result from the patterns of our actions is not our action alone. As we intend and then act, we create [our] karma: so another key to understanding the creation of karma is becoming aware of intention. The heart is our garden, and along with each action there is an intention that is planted like a seed. The result of the patterns of our karma is the fruit of these seeds.
No amount of outer technology, no amount of computers and biotechnology and nanotechnology is going to stop the continuation of warfare and racism and environmental destruction. What's called for on the Earth at this time is really a change of heart ... the question is really not the future of humanity, but the presence of eternity.
We each need to make our lion's roar - to persevere with unshakable courage when faced with all manner of doubts and sorrows and fears - to declare our right to awaken.
Our ideas of self are created by identification. The less we cling to ideas of self, the freer and happier we will be.
Your happiness and suffering depend on your actions and not on my wishes for you.
The only way to live is by accepting each minute as an unrepeatable miracle.
Live in joy, in love, even among those who hate.
Though outer events may be difficult, the key to our happiness is how our mind responds to them.
It's much better to become a Buddha than a Buddhist.
When I sit with students, I do not just want to help them solve their problems. I want to find a moment with each person where their mind stops and their eyes open. I want us to be together as if we were lying in a field on the underside of the earth on a clear summer night, held only by the magnet of gravity, looking down into a bottomless sea of stars. I want us to remember together the beauty all around us.
Those who are Awake live in a state of constant amazement ...
There are many ways up the mountain and each of us must choose a practice that feels true to our heart.