Cheri Huber
Cheri Huber
Cheri Huberis an American meditation teacher. Although she is not officially affiliated with or sanctioned to teach by the Sōtō School of Zen Buddhism, she claims association with that tradition...
NationalityAmerican
ProfessionPhilosopher
CountryUnited States of America
kindness stress self
People respond better to kindness than cruelty. Why, it's even caught on in the workplace, that bastion of self-hatred and disrespect.
self bravery want
Fear forces us to spend our lives dealing with it, ostensibly to overcome it. But that is a trick. Only fear (the illusion of separation) would want us to work to be unafraid, precisely because it is not possible for a separate self to be unafraid!
self over-you mind
Self-judgment is how conditioned mind keeps control over your life.
self way acts-of-courage
It takes a tremendous act of courage to admit to yourself that you are not defective in any way whatsoever.
self-esteem thinking voice
The voice inside your head is not the voice of god. It just sounds like it thinks it is.
persons controlled
A person who is without fear cannot be controlled.
compassion feelings quality
What we do about our feelings determines the quality of our relationship with ourselves.
truth
That which you seek, is causing you to seek.
yoga breathe chuckles
Breathe in a smile; breathe out a chuckle. (You can do it.)
practice suffering desire
That love of the practice of ending suffering will probably be all of the awakening that you would ever desire.
ideas essentials looks
An essential part of seeing clearly is finding the willingness to look closely and to go beyond our own ideas.
focus quality attention
The quality of your life is determined by the focus of your attention.
inspirational fear life-changing
Every time we choose safety, we reinforce fear.
way want certain
If you want to feel a certain way, feel it now.