Andrew To
Andrew To
Andrew Tois a member of the Wong Tai Sin District Council, Hong Kong. Of Hakka ancestry, he is the former chairman of League of Social Democrats from 2010 to 2011, succeeding Wong Yuk-man. His wife, Jackie Hung, was a leader of Civil Human Rights Front and Justice and Peace Commission of the Hong Kong Catholic Diocese...
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The man who loves his country prefers its liberty to all other considerations, well knowing that without liberty life is a misery
historical
I'm a big fan of historical fiction stuff. Historical battles - 'Gladiators,' 'The Patriot.'
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After doing some research with my agent, we found out Klipsch was an official Colts partner, and they were based in Indianapolis, which only added to my esteem for the company. I also have a passion for design and technology that developed while I was at Stanford and appreciate the quality of Klipsch's speakers and headphones.
change effective fortunate leadership locker people work
I think in any situation, so much of effective leadership is when it comes from your own personality. And I feel very fortunate to be comfortable in the Colts locker room, where people can be who they are, and they don't have to change it when they show up to work that day.
coaches educated fortunate good great hits school strength sure terms training
I think I feel fortunate to have been very well educated in terms of strength and training while I was at school at Stanford, and I think our strength coaches here on the Colts do a great job. A big part of being able to withstand hits is making sure that you've got a good base.
definitely degree enjoy felt four leave nice studying
It was nice to finish up Stanford. I think I always felt that I would be there for four years and graduate, and definitely didn't want to leave early. A degree was definitely a plus, and I was having a lot of fun in school. But after football, you know, I don't know. I really did enjoy studying architecture; it was a blast.
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When I grew up, my father taught us the value of hard work. He wanted us to enjoy ourselves, but he also wanted to know what it took to be successful. He coached a lot of our sports teams growing up. We weren't very good, but we learned about hard work and enjoying life and your teammates.
biggest crap gives hard last league learned lesson nfl truth year
Biggest lesson I learned my first year in the NFL is no one gives a crap about what you did last week. This league is about what have you done for me now. That's the NFL. It's also our culture. So you keep working hard because that's the biggest truth about football.
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Make working out the centre band of core and hips a priority during any training session. As a sportsman, it's the key to any movement and the source of most of your power.
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I stay away from straight bench; all the work I do is with dumbbells to protect my rotator cuffs. Then I'll do a bunch of different pull moves like inverted rows before finishing with some simple internal or external rotations with a band to strengthen my shoulder.
best goal good hope
My goal is to be the best quarterback I can be for the Colts, and hope that it's good enough.
I like being able to walk or ride my bike to restaurants and do different things.
shave terrible
I just grow a terrible mustache, so I try to use my neckbeard as a substitute. And when I get lazy, I don't shave that often.
health might obligation sliding whatever whether
I wouldn't say you worry about your health when you run. I would say a quarterback as an obligation to protect yourself as a runner, whether it's getting out of bounds, sliding or getting down, whatever it might be.