Allyson Felix
Allyson Felix
Allyson Michelle Felixis an American track and field sprint athlete who competes in the 100 meters, 200 meters and 400 meters. At 200 meters, she is the 2012 Olympic champion, a 3-time World champion, and 2-time Olympic silver medalist. In 2015, she became World champion at 400 meters. She has won three additional Olympic gold medals as a member of the United States' women's relay teams; two at 4 x 400 metersand one as part of the 2012 world-record 4...
NationalityAmerican
ProfessionRunner
Date of Birth18 November 1985
CityLos Angeles, CA
CountryUnited States of America
I spend around three hours on the track and two hours in the weight room, five or six days a week.
I never let track define me. That's something that's really important to me. That's what I do and it's what I love, but I think by having other things I'm passionate about and interested in, it helped me to come back. It helped me to have renewed love for the sport by being able to step away and then come back.
I never let track define me. That's something that's really important to me.
I want to run for eternal glory and track is great, but it's not what life is all about.
I love the relays. Track is such an individual sport, so it's fun to do something together.
I have learned that track doesn't define me. My faith defines me. I'm running because I have been blessed with a gift.
The 200 meters is my baby. To me, it's the perfect distance. It's still a true sprint, but it unravels more. You get to enjoy the race a little bit more than the 100.
There was a race that I was running in Mexico City and I was the only high school athlete running against grown women. It was a professional race, but I ended up winning. That was kind of a turning point for me where I felt like, "Okay, I'm pretty good at this and there's a possibility for this to be a career for me." That was a defining moment for me.
My mom always has this amazing ability to always see the best in a situation.
I had worked so hard; that was my opportunity. And my mom was just able to turn it around for me. She helped me to be able to see the other side of things and that this is not the end for me.
Everyone sees the glory moments, but they don't see what happens behind the scenes.
Jackie Joyner-Kersee is actually someone I have a personal relationship with and who continues to do amazing things in her community. I continue to be inspired by her. If I can emulate myself after someone it's her and I just hope to have that effect on my community and continue to go on to do things like she has.
I love a great pair of jeans and a nice blouse.
Most people don't think about plyometrics when they think about powerful strength. But I do lots of them to build mine.