Allyson Felix
Allyson Felix
Allyson Michelle Felixis an American track and field sprint athlete who competes in the 100 meters, 200 meters and 400 meters. At 200 meters, she is the 2012 Olympic champion, a 3-time World champion, and 2-time Olympic silver medalist. In 2015, she became World champion at 400 meters. She has won three additional Olympic gold medals as a member of the United States' women's relay teams; two at 4 x 400 metersand one as part of the 2012 world-record 4...
NationalityAmerican
ProfessionRunner
Date of Birth18 November 1985
CityLos Angeles, CA
CountryUnited States of America
There was a race that I was running in Mexico City and I was the only high school athlete running against grown women. It was a professional race, but I ended up winning. That was kind of a turning point for me where I felt like, "Okay, I'm pretty good at this and there's a possibility for this to be a career for me." That was a defining moment for me.
I know that I wasn't bred to be an Olympian. I didn't start running until high school, and I just stumbled upon to.
I focused solely on the sprints, dedicated my time there, got in the weight room, just really did everything I could to make sure I would be in the best position to run for gold.
My faith inspires me so much. It is the very reason that I run. I feel that my running is completely a gift from God and it is my responsibility to use it to glorify him.
When I was younger, Jackie Joyner-Kersee was a mentor to me and gave me great advice. The best was to 'work 100 percent, but enjoy every moment along the way.' Sometimes you get so in the zone, you forget to enjoy your passions. I love running—but I also love the movies, relaxing on the beach, shopping and spending time with my friends. Enjoying my life helps me enjoy my running.
I want to run for eternal glory and track is great, but it's not what life is all about.
My mom is great and I make sure that we pray together before every race. She helps me put everything in perspective and remind me of the real reason I run.
I spend around two and half hours on the track every day running and another 2 hours in the weight room lifting weights with my strength coach.
I am a big believer in visualization. I run through my races mentally so that I feel even more prepared.
My faith is the reason I run - it calms my heart and makes everything feel like a lift. My speed is definitely a gift from Him, and I run for His glory. Whatever I do, He allows me to do it.
The biggest way I stay motivated is to run with a group of friends. Sometimes it's hard to get going by yourself, but if you have a plan and a meeting time, you know this run will happen for sure. It's a way to have fun - while also getting in a workout. Plus it distracts from pain, helps you fight fatigue, and gives you that extra push.
My speed is a gift from God, and I run for His glory. Whatever I do, it all comes from him.
For me, my faith is the reason I run. I definitely feel I have this amazing gift that God has blessed me with, and it's all about using it to the best of my ability.
I have learned that track doesn't define me. My faith defines me. I'm running because I have been blessed with a gift.