Viktor E. Frankl
Viktor E. Frankl
Viktor Emil Frankl was an Austrian neurologist and psychiatrist as well as a Holocaust survivor. Frankl was the founder of logotherapy, which is a form of existential analysis, the "Third Viennese School of Psychotherapy". His best-selling book Man's Search for Meaningchronicles his experiences as a concentration camp inmate, which led him to discover the importance of finding meaning in all forms of existence, even the most brutal ones, and thus, a reason to continue living. Frankl became one of the...
NationalityAustrian
ProfessionPsychologist
Date of Birth26 March 1905
CountryAustria
A sound philosophy of life, I think, may be the most valuable asset for a psychiatrist to have when he is treating a patient.
Pain is only bearable if we know it will end, not if we deny it exists.
The last of human freedoms - the ability to chose one's attitude especially an attitude of gratitude in a given set of circumstances especially in difficult circumstances.
[Speaking of his experience in a concentration camp:] As we said before, any attempt to restore a man's inner strength in the camp had first to succeed in showing him some future goal...Woe to him who saw no more sense in his life, no aim, no purpose, and therefore no point in carrying on. He was soon lost.
I do not forget any good deed done to me & I do not carry a grudge for a bad one.
Most important, however, is the third avenue to meaning in life: even the helpless victim of a hopeless situation, facing a fate he cannot change, may rise above himself, may grow beyond himself, and by so doing change himself. He may turn a personal tragedy into a triumph.
Everywhere man is confronted with fate , with a chance of achieving something through his own suffering.
Happiness cannot be attained by wanting to be happy - it must come as the unintended consequence of working for a goal greater than oneself.
Those who know how close the connection is between the state of mind of a man-his courage and hope, or lack of them-and the state of immunity of his body will understand that the sudden loss of hope and courage can have a deadly effect. The ultimate cause of my friend's death was that the expected liberation did not come and he was severely disappointed.
Now, it is my contention that the deneuroticization of humanity requires a rehumanization of psychotherapy.
Humor was another of the soul's weapons in the fight for self-preservation.
I had wanted simply to convey to the reader by way of concrete example that life holds a potential meaning under any conditions, even the most miserable ones. And I thought that if the point were demonstrated in a situation as extreme as that in a concentration camp, my book might gain a hearing. I therefore felt responsible for writing down what I had gone through, for I thought it might be helpful to people who are prone to despair.
Woe to him who saw no more sense in his life, no aim, no purpose, and therefore no point in carrying on.
At such a moment, it is not the physical pain which hurts the most (and this applies to adults as much as to punished children); it is the mental agony caused by the injustice, the unreasonableness of it all.