Viktor E. Frankl

Viktor E. Frankl
Viktor Emil Frankl was an Austrian neurologist and psychiatrist as well as a Holocaust survivor. Frankl was the founder of logotherapy, which is a form of existential analysis, the "Third Viennese School of Psychotherapy". His best-selling book Man's Search for Meaningchronicles his experiences as a concentration camp inmate, which led him to discover the importance of finding meaning in all forms of existence, even the most brutal ones, and thus, a reason to continue living. Frankl became one of the...
NationalityAustrian
ProfessionPsychologist
Date of Birth26 March 1905
CountryAustria
To suffer unecessarily is masochistic rather than heroic.
The more one forgives himself - by giving himself to a cause to serve or another person to love - the more human he is and the more he actualizes himself.
There is nothing in the world, I venture to say, that would so effectively help one to survive even the worst conditions as the knowledge that there is a meaning in one's life.
In some ways suffering ceases to be suffering at the moment it finds a meaning, such as the meaning of a sacrifice.
Ultimate freedom is a man's right to choose his attitude.
I shall never forget how I was roused one night by the groans of a fellow prisoner, who threw himself about in his sleep, obviously having a horrible nightmare. Since I had always been especially sorry for people who suffered from fearful dreams or deliria, I wanted to wake the poor man. Suddenly I drew back the hand which was ready to shake him, frightened at the thing I was about to do. At that moment I became intensely conscious of the fact that no dream, no matter how horrible, could be as bad as the reality of the camp which surrounded us, and to which I was about to recall him.
One should not search for an abstract meaning of life ... Life can be made meaningful in a threefold way: first, through what we give to life ... second, by what we take from the world ... third, through the stand we take toward a fate we no longer can change ...
Ever more people today have the means to live, but no meaning to live for.
It is this spiritual freedom - which cannot be taken away - that makes life meaningful and purposeful.
It is a peculiarity of man that he can only live by looking to the future...And this is his salvation in the most difficult moments of his existence, although he sometimes has to force his mind to the task.
The point is not what we expect from life, but rather what life expects from us.
Human kindness can be found in all groups, even those which as a whole it would be easy to condemn.
Man is not fully conditioned and determined but rather determines himself whether he gives in to conditions or stands up to them.
If there is meaning in life at all, then there must be a meaning in suffering. Suffering is an ineradicable part of life, even as fate and death. Without suffering and death human life cannot be complete.