Usain Bolt

Usain Bolt
Usain St. Leo Bolt, OJ, CD, is a Jamaican sprinter. Regarded as the fastest person ever timed, he is the first man to hold both the 100 metres and 200 metres world records since fully automatic time measurements became mandatory in 1977. Along with his teammates, he also set the world record in the 4×100 metres relay. He is the reigning Olympic champion in these three events, and the first man at the modern Olympic Games to win six gold...
NationalityJamaican
ProfessionRunner
Date of Birth21 August 1986
CitySherwood Content, Jamaica
CountryJamaica
I always support Argentina. I watched a lot of the European Championships but wasn't supporting one team. I knew some players in a few of the teams and was just seeing how they played. It was nice for Ronaldo to win with Portugal.
Messi or Cristiano - Speed? Cristiano. Shot? Cristiano. Dribbling? Messi. Intelligence? Messi. Talent? Messi. Winner is Messi!
Every season something happens so I programme that in; something will happen.
I leaned too early. I was running, I looked across, I realised I was going to win - the thought I was on for a world record entered my mind - I reached for the line when I should have stayed straight.
When people contact me on Instagram or Facebook, kids and adults, who say, "You're an inspiration. You make me want to work hard to achieve my goals." If I can still do that after I retire that makes me feel good.
We're not like the distance guys. I have a very simple approach. I don't overcomplicate. People ask me, are you doing 42 steps, 44 steps for 100 metres? I don't know.
I play football every Tuesday and Thursday early in the season. I am smart enough at the game. I score a lot of goals. I wouldn't be the best in the world but I am OK.
I try to focus and compete and do positive things for the sport.
My diet is much better. I eat what I have to. The older you get, the better you get at making sacrifices.
I have learned that if this is what I am going to do, and do it well, then I have to avoid drinking.
The hard part for me is rest. I am a person who stays up late. If I go to bed early, I don't sleep, but I know I have to rest. That is always a struggle for me.
I love competing. I am so competitive. I definitely need to win because I hate losing. I am the type who if I know I will lose I won't compete.
One of the things we're trying to do more of is not just take money from corporate partnerships, but get more involved in the business side for when I retire. So Puma are going to make me an ambassador for life. I have a clothing line coming out. I am investing a lot in housing in Jamaica, buildings for rent.
I've noticed in England once people reach a certain level they feel they have to get married.