Troy Polamalu

Troy Polamalu
Troy Aumua Polamaluis a former American football strong safety who played his entire twelve-year career for the Pittsburgh Steelers of the National Football League. He played college football for the University of Southern California, and earned consensus All-American honors. He was chosen by the Steelers in the first round of the 2003 NFL Draft. He was a member of two of the Steelers' Super Bowl championship teams, and was the NFL Defensive Player of the Year in 2010...
NationalityAmerican
ProfessionFootball Player
Date of Birth19 April 1981
CityGarden Grove, CA
CountryUnited States of America
I've been surfing for a couple years, in the offseason in California and in Hawaii. I'm not very good, but it's just something that to be out there in the water, no cell phone, no music... very few sports are as pure as that.
I really enjoy surfing a lot. It's an awesome sport. With surfing there are no mind games versus Peyton Manning, or versus anyone else. It's not me trying to throw a certain shot put further - or to put a ball in a hoop, it's just me against mother nature.
It's important for me to have strong hair in case someone pulls it and tries to rip it all out.
I think it's important to cross train. Surfing is a good cross training sport for your shoulders. I don't think I know of any other football player who does it, who can go and paddle out past the sets.
I am a National Football League player of American Samoan heritage. Because of my status as a professional athlete, I have been blessed to play a role in educating players and fans about the culture and history of America's southernmost territory.
I do have a trophy room-it's in my attic, in boxes.
When I let my hair down, I just let it down. It's more comfortable in my helmet.
There are times I am happy. There are times I am sad. But I always try to separate emotion from the need to reach for something stronger, deeper. And then no matter the emotion, I can reach for a stability that helps me accomplish what is the goal.
If you don't eat right as an athlete, you'll get tired and won't be as sharp. It's simple to drink sodas and sports drinks, but water is the most essential drink to put in your body.
I became a millionaire overnight by signing a piece of paper. I made more money in that one second than my entire family did in their lifetime.
Whenever I do the sign of the cross, it always brings comfort in situations when you are faced with adversity and stress.
All of my Polynesian counterparts in the NFL with roots in American Samoa understand how the values embedded in our South Pacific culture - community, hard work, perseverance, respect - contribute directly to our success.
Three English bulldogs count for one kid.
I love Hawaii. I really enjoy surfing in Oahu, and Waianae is such a great area. And Maui - I like Maui a lot, too.