Tim McCarthy
Tim McCarthy
Timothy J. "Tim" McCarthyis the current chief of police of Orland Park, Illinois, and a former member of the United States Secret Service. During the 1981 Reagan assassination attempt, he turned into the line of fire, shielding Ronald Reagan from one of John Hinckley, Jr.'s .22 caliber bullets. Surgeons at George Washington University Hospital successfully removed the round from McCarthy's abdomen, and he fully recovered. McCarthy is one of only four Secret Service agents to have taken a bullet for...
meditation mind use
No matter what meditation technique you use, just let the mind slow down and begin to explore its internal surroundings.
attachment worry meditation
The primary object of meditation is to not become overly attached to any particular thoughts that may come into to the mind. It is most important to let the mind "flow," with less mental worry about, and attachment to, the various thoughts that may come into the mind.
moving meditation mind
There is a common misunderstanding that during meditation the mind should never engage in processing thoughts. It is okay in meditation for the mind to move into many different directions, while at the same time attempting to return to a centered, relaxed state of mind.
people meditation feelings
In meditation, it is difficult, if not impossible, for most people to become devoid of all mental thoughts, so what we want to do is fill the mind with those thoughts that induce positive feelings of peace, relaxation or happiness.
order goal meditation
The end goal of meditation is to do whatever helps slow your mind down, in order to achieve a peaceful, positive state of mind and body.
unique skills weather
The ability to meditate successfully is a very unique skill that will help you better weather the storms of life.
letting-go stress worry
I suggest people simply start off meditation by practicing twice a day for 5 - 10 minutes, and explore what it's like to meditate. The stress reduction and mental peace starts to become a highly desirable state. After all, it's great to let go of the worries of life!
giving meditation everyday
Meditation has become an ingrained part of my everyday life that helps me feel so much more centered, patient and compassionate. It even gives me great physical energy.
letting-go stress worry
Meditation is the process of quieting one's mind, and letting go of the worries and stress of life.
strong heart arteries
It takes a strong heart to drive on clogged arteries.