The Oz
The Oz
oz. is a common abbreviation for the ounce. Oz or OZ may also refer to:...
expectations trying behavior
If you have expectations, you try to put your standards on someone else's behavior. The fact is you can't control anyone but yourself, so creating standards, as opposed to expectations, keeps the ball in your court.
successful behavior proactive
I am proactive and looking to change my own behavior rather than others' - which is generally much more successful!
husband sibling adventure
More than anything, having adventures with my siblings and spending time with my family and my husband make me happy.
husband family-and-friends lucky
I have been very, very lucky because I have my health, a wonderful husband, family, and friends, and I get to do what I love.
beautiful fun people
I want to be a vehicle to help people connect the dots that let them make their lives healthier, happier, more beautiful, and more fun.
book action internet
We all have so much access to the information on the Internet and in books, but we don't necessarily get that information in a usable way so that we can turn information into action.
fun teach
Fun for me is to take what I learn and teach others in a way that is accessible and applicable in their own lives.
I love to look at my life and look at what I can do better, how I can contribute more and where I can push myself.
my-favorite
I do what I do because my favorite thing is to learn.
mom mother fun
I am inspired by working moms. Mothers who somehow balance the demands of their many lives - professional, familial, personal, and interior - and still manage to make time to have fun and invest in themselves! This is a huge challenge that I look forward to taking on.
forgotten
Food is medicine! We have forgotten that!
mean goal long
Make sure you eat whole foods that are good for your entire body. This doesn't mean that you can't enjoy your food or make room for plenty of indulgences. But your conscious goal has to be to eat for long term health and what you do most of the time is what really counts.
kids trying different
Don't make a different meal for every person, but make buildable meals. And, I do this with my kids, try to expand their palates gently.
people healthy helping
I get to help people create lives that make them happier and healthier than they were yesterday. I knock on wood that my family is healthy and happy and love each other.