Stephen Levine

Stephen Levine
healing loving-life swings
...healing comes not from being loving but from being itself. It is not a case of being clear but of clear being. This healing is not about anything else but being itself. Nothing separate, no edges, nothing to limit healing. Entering, in moments, the realm of pure being, the gateless gate swings open- beyond life and death, our original face shines back at us.
letting-go mind balance
The demons aren't the noise. They are our aversion to the noise...when you can accept discomfort, doing so allows a balance of mind. That surrender, that letting go of wanting anything to be other than it is right in the moment, is what frees us from hell.
enlightenment prison moments
Enlightenment is freedom, the thought of enlightenment is prison. The truth exists in the moment. If we´re anywhere else, seeking something outside of the moment, we´re in prison.
block addiction always-being-right
Our addiction to always being right is a great block to the truth. It keeps us from the kind of openness that comes from confidence in our natural wisdom.
letting-go people answers
People ask what must they become to be loving. The answer is ‘nothing.’ It is a process of letting go of what you thought you had become and allowing your true nature to float to the surface naturally.
attachment feelings mind
Non-attachment is not the elimination of desire. It is the spaciousness to allow any quality of mind, any thought or feeling, to arise without closing around it, without eliminating the pure witness of being. It is an active receptivity to life.
life thinking giving
Why do so many of us not give ourselves permission to be alive until we are absolutely assured that we will die? ...If we are not in [this present millisecond of life and conscious experience], we are not alive; we are merely thinking our lives. Yet we have seen so many die, looking back over their shoulders at their lives, shaking their heads and muttering in bewilderment, "What was that all about?"
should-have suffering might
Our suffering is caused by holding on to how things might have been, should have been, could have been.
listening attention being-human
The saddest part about being human is not paying attention. Presence is the gift of life.
thinking numb knows
We are so numb we don't even know what a direct experience is. We have an experience, then we think about it and we think the thinking about it is the experience.
spiritual grief loss
Nothing is more natural than grief, no emotion more common to our daily experience. It's an innate response to loss in a world where everything is impermanent.
heal touched
To heal is to touch with love that which we previously touched with fear.
positive-thinking roots mind
Much thought has at its root a dissatisfaction with what is. Wanting is the urge for the next moment to contain what this moment does not. When there is wanting in the mind, that moment feels incomplete. Wanting is seeing elsewhere. Completeness is being right here.
live-life meditation-practice meditation-mind
Meditation allows us to directly participate in our lives instead of living life as an afterthought.