Stacy Gardner
Stacy Gardner
control distracted easy mental physical speed sure
It's easy to get distracted or go too fast. You want to make sure you always have a sense of speed or control -- really a physical and mental presence.
feeling happen injuries last leave lose mental people physical run worn
Don't take that last run if you're feeling worn out. Leave it at that. A lot of injuries happen because people become fatigued and lose that mental and physical presence.
advice good interested learning people ski
The No. 1 advice for people interested in learning to ski or snowboard is to take a lesson. Just like anything else, you have to learn good habits.
consider false helmets key last people wearing
People should consider wearing a helmet, but the key thing is not having false expectations of helmets. Sometimes helmets can give false sense of security, and that's like the last thing we want.