Shakti Gawain
Shakti Gawain
Shakti Gawainis a New Age and personal development author. Her books have sold over 10 million copies...
ProfessionAuthor
Date of Birth30 September 1948
Shakti Gawain quotes about
attitude healing judging
Many of us have a tendency to deny any negative feelings. We judge them as "bad" or "unenlightened" when, in fact, they are our stepping stone to enlightenment. Our so-called negative feelings or attitudes are really parts of ourselves that need recognition, love, and healing. Not only is it safe and healthy to acknowledge and accept all of our feelings and beliefs, it is necessary, if we are to get in touch with the fears and pockets of blocked energy that are holding us back from what we want.
anger teaching safe-environment
People are often very frightened of their anger. They feel it will cause them to do something harmful. If you have this fear, create a safe situation where you can express your anger, alone or with a trusted therapist or friend. Allow yourself to talk angrily, shout, hit pillows, whatever you feel like. Once you've done this in a safe environment, you will have released some of the charge, and you can look underneath the anger to find what you need to do to take better care of yourself. Like any emotion, anger is a valuable tool, teaching us who we are and how we feel.
fun sacrifice self
The more we have given to ourselves, the more we have to give to others. When we find that place within ourselves that is giving, we begin to create an outward flow. Giving to others comes not from a sense of sacrifice, self-righteousness, or spirituality, but for the pure pleasure of it, because it's fun. Giving can only come from a full, loving space.
moving opportunity journey
To enjoy your goals, think of them as signposts, pointing you in a certain direction. They give you a focus and help your energy to get moving. The way you go is up to you; you can get very uptight focusing only on getting to your goal or you can relax and enjoy the entire journey, appreciating every unexpected bend and turn of the road, every new opportunity for learning and feeling.
spiritual strong healing
Healing ourselves on the spiritual level involves developing a strong connection with our soul. We heal ourselves on the mental level as we become aware of our core beliefs, release those that limit us, and open to more supportive ideas and greater understanding. Emotional healing takes place as we learn to accept and experience the full range of our feelings. And we heal ourselves on the physical level when we learn to honor and care for our bodies, and for the physical world around us.
happiness thinking order
We have been accustomed to thinking that we have to get something from outside us in order to be happy, but in truth it works the other way: we must learn to contact our inner source of happiness and satisfaction and flow it outward to share with others-not because it is virtuous to do so, but because it really feels good.
practice intuition desire
The best way I have found to follow my true desires is to pay attention to my intuitive sense. We all have great wisdom within us, a part of us that knows exactly what we need at every moment. We are born with this intuitive sense, but most of us are quickly taught to distrust and ignore it. We have to relearn something that should come naturally. Fortunately, it's not too difficult; it just takes some practice.
giving goal focus
Every time you have a desire, in a certain sense you have a goal, something you would like to be, do, or have. Some desires are merely passing fancies, but others stay with us and go deeper. Our desires and our goals give us direction and focus. They help point us down our path of action in our life.
children mirrors upset
If you are trying to appear calm and collected on the outside when actually you are feeling upset and angry, your children may mirror this to you by becoming wild and disruptive. While you are trying to maintain control, they pick up the chaotic energy inside of you and reflect it in their behavior. If you express directly what you are feeling, without trying to cover it up, they will usually calm down. They feel comfortable with the truth, the congruity between your feelings and your words. This is true of other relationships as well.
jobs tired order
If you are feeling tired or ill, rest. Your body will always want rest and ease if it's sick. When you become quiet, ask your body what you need to do in order to heal yourself. Your body may tell you to change certain habits, eat more wholesome food, express some feelings, quit your job, see a doctor, or it may have some other message for you, but there is always an answer available to you. The key is to ask and then listen honestly for a response.
inspirational intuition force
By learning to contact, listen to, and act on our intuition, we can directly connect to the higher power of the universe and allow it to become our guiding force.
spiritual healthy understanding
We don't have in our culture a healthy understanding and respect for the value of Being, which is simply being present in the moment, not trying to go somewhere, not trying to accomplish anything but, just present.
intuition culture acknowledge
We live in a culture that doesn't acknowledge or validate human intuition and doesn't encourage us to rely on our intuitive wisdom.
moving opposites long
Receiving and giving are opposite energies that are inextricably linked together in the natural flow of life, like inhaling and exhaling. If one aspect of that cycle doesn't function, the entire cycle ceases to function and the life force cannot move freely. If you can't inhale, you will soon have nothing to exhale, and before long, your body will be unable to continue living.