Sarah Polley

Sarah Polley
Sarah E. Polley OCis a Canadian actress, writer, director and political activist. Polley first garnered attention for her role as Sara Stanley in the Canadian television series Road to Avonlea. She has starred in many feature films, including Exotica, The Sweet Hereafter, Guinevere, Go, The Weight of Water, My Life Without Me, The Adventures of Baron Munchausen, Dawn of the Dead, Splice, and Mr. Nobody...
NationalityCanadian
ProfessionMovie Actress
Date of Birth8 January 1979
CityToronto, Canada
CountryCanada
The ways in which people are damaged are the ways in which they're strong. It's what makes people interesting - what they've overcome and how, and what they haven't and how that's become a good thing. Almost everyone's life is both a gorgeous story and a tragedy. I think being alive is really, really hard, and I'm constantly stunned and amazed by people who make it interesting and beautiful.
Playing roles that are intense and damaged has always come more easily to me than doing comedies or lighter stuff - that would be taking a huge risk for me.
I'm never sure what's coming next, but I'm an open minded person and I welcome any challenge.
I always look for an intense experience, an intense ride. There is nothing better than a good zombie movie where you run crazy and blow at monsters! It was a physical shoot and I enjoyed it.
I do tend to take time off. A year and a half ago I went to film school, and before that I had taken years off at a time to be involved politically or this or that.
The only disadvantage to directing if you've been an actor is how self-conscious you are. When I'm directing, I'm always so aware when I'm speaking to an actor of how easily I could throw them off by saying something careless or not being clear or concise. So it does make you watch your words in a way that sometimes is unhelpful.
Plus, doing a zombie movie is quite liberating. It's fun not to take myself seriously all the time.
So I decided to make a film about our need to tell stories, to own our stories, to understand them, and to have them heard.
I was concerned about that, because I've always been so specific about doing independent films, but I've never done anything that's so genuinely and ridiculously fun. And that's a great thing, for me to discover that that's possible.
It's hard to give up that amount of control. It's scary to make yourself that vulnerable. Because you might do all kinds of things that are unplanned or are unexpected that maybe don't work, and you have to trust the director to see that and work around those things. I find it really scary.
I'm a control freak and I like to be overprepared, and I'm overly organized and I'm not in the moment a lot of the time.
Being a human being is all about experiencing all of the wonders of the world and therefore as an actress, I'm open to any opportunity that may enrich my horizon.
There is no point trying to figure out who is guilty or not at un-balancing the planet. I think we need to figure out and solve the problems together and not isolate from each other.
All of my short films are about marriages, and I think that this probably comes from some kind of unconscious fascination with my parents' story and what they went through.