Robert Heaney
Robert Heaney
bones constantly drop instead living principal puts risk savings supply thinner unless
Unless we constantly replenish our supply of calcium, drop by drop, our bones become thinner from depleting our calcium savings account. It's like living off your principal instead of your interest. It's not smart, and it puts you at risk for osteoporosis.
bones exercise good matter meant strength stress sustain work
Bones are meant to sustain work. If you don't work and exercise and put some stress on the bones, you won't have good bone strength no matter what you eat,
surprising
It's not surprising there was a blunted response.
best body contain five food foods fortified intake low nutrients recommend since sources strongly
The best five sources of calcium are food, food, food, fortified food and supplements. In that order, ... I strongly recommend getting much of your calcium through food since these foods contain other nutrients the body needs. A body with a low calcium intake is a body that's low on other nutrients, as well.
increase marvelous milk
It's a marvelous campaign, but it didn't increase milk consumption.