Richard Carlson

Richard Carlson
Richard Carlsonwas an American author, psychotherapist, and motivational speaker, who rose to fame with the success of his book, Don’t Sweat the Small Stuff... and it’s all Small Stuff, which became one of the fastest-selling books of all time and made publishing history as USA Today's bestselling book for two consecutive years. It also spent over 101 weeks on the New York Times Best Seller list. It was published in 135 countries and translated into Latvian, Polish, Icelandic, Serbian and...
NationalityAmerican
ProfessionSelf-Help Author
Date of Birth16 May 1961
CityPiedmont, CA
CountryUnited States of America
True happiness comes not when we get rid of all of our problems,but when we change our relationship to them, when we see our problems as a potential source of awakening, opportunities to practice, and to learn.
If, however, you take a moment to observe how you actually feel immediately after you criticise someone, you'll notice that you will feel a little deflated and ashamed, almost like you're the one who has been attacked. The reason this is true is that when we criticise, it's a statement to the world and to ourselves, "I have a need to be critical." This isn't something we are usually proud to admit.
If we could only live the way we know deep down we should, we would guarantee ourselves a life of richness & fulfillment.
When you take time , often to reflect on the miracle of life - the miracle that you are even able to read this book - the gift of sight ,of love and all the rest , it can hep to remind you that many of the things that you think as "big stuff" are really just "small stuff" that you are turning into big tuff