Michelle Obama
Michelle Obama
Michelle LaVaughn Robinson Obamais an American lawyer, writer, and First Lady of the United States. She is married to the 44th and current President of the United States, Barack Obama, and is the first African-American First Lady. Raised on the South Side of Chicago, Illinois, Obama is a graduate of Princeton University and Harvard Law School, and spent her early legal career working at the law firm Sidley Austin, where she met her husband. She subsequently worked as the Associate...
NationalityAmerican
ProfessionPolitical Wife
Date of Birth17 January 1964
CityChicago, IL
CountryUnited States of America
And Barack and I were raised with so many of the same values, like you work hard for what you want in life. That your word is your bond; that you do what you say you're going to do. That you treat people with dignity and respect, even if you don't know them and even if you don't agree with them.
When I get up and work out, I'm working out just as much for my girls as I am for me, because I want them to see a mother who loves them dearly, who invests in them, but who also invests in herself. It's just as much about letting them know as young women that it is okay to put yourself a little higher on your priority list.
There is no magic to achievement. It's really about hard work, choices, and persistence.
The only limit to the height of your achievements is the reach of your dreams and your willingness to work hard for them.
I'm varying my workouts so it's not just cardio but also includes moves to maintain my flexibility.
I am a sleeper. When you wake up at 4:30 in the morning to do a workout, you're sleepy at 8 in the evening. By 10 o'clock at the latest, I'm in bed.
I can't play soccer, and I'm not a great swimmer. I won't drown, but you won't see me doing laps in a pool.
Even my husband is happier when I'm happy. He has always said, "You figure out what you want to do," because he's discovered that personal happiness is connected to everything.
When I was younger, I could eat whatever I wanted, as long as I exercised; or if I didn't exercise and just watched what I ate, I'd maintain. Now I have to do both.
I try to tell young people to get in shape now, because it's easier. If you're 30 and want to drop 10 pounds, all you have to do is just walk.
I know what makes me happy. I pick the clothes that make me happy - sometimes people like them, sometimes they don't. I try to listen to my own internal guide.
I love french fries, I like a good burger, and I like pie. And that's okay. I would be depressed if I felt I could never eat the things that I love. I also don't want my girls to be obsessed about food. We don't have a "no junk food" rule - I just want them to think about their choices.
To get kids involved in meal planning and preparation, create games out of trying new foods, and provide ample opportunities for physical activity, recognizing it may take some time to find an activity they truly enjoy.
The biggest obstacle facing girls is education, education, education. There are too many kids who think high school is a pit stop to fame and fortune. I want girls in this country to think education is the coolest, most important thing they could ever do in their lives.