Michael Flynn
Michael Flynn
aspects certain evidence exercise fitness good immune intensity prolonged resistance seems
There's pretty good evidence that the intensity of prolonged exercise suppresses certain aspects of the immune system. If someone is just doing fitness exercise, it seems like their resistance is better.
certainly racing sarah
We certainly didn't want Sarah racing if her preparation has been compromised,
fighting games people positions race road starting team though three weeks
Even though the Games road race is three weeks away, people are still fighting for positions (on the starting team of six).
meet request specific targeted until wait
We will wait until there is a request for help. That way, we can meet specific need. We want to have a targeted response.
race waste
We wanted to race but it would have been a waste of time, we're not going to race someone who's not fit.
affects assess athletes difficult exercise following hard hours illness immune layers learn leaving open prolonged protection seems six suppress within workout
There is still a lot to learn about how exercise affects the immune system, because it's difficult for researchers to assess the many layers of protection within the system. Strenuous or prolonged exercise seems to suppress the immune system, leaving athletes more susceptible to illness for one to six hours following a hard workout - the so-called open window.
cent maybe per ready
She's only 90 per cent, maybe a little less, but she will give 110 per cent - she is as ready as we can get her.
athletes block expecting extremely good racing training
I still see it as a training block and I am expecting the athletes to be racing hard, and they'll have some extremely good racing in that period.
athletes aware continue days eat endurance others personal physicians rest speak training window
Rest days are as important as training days, and it's important for endurance athletes to speak with their personal physicians about their routine. Athletes also should be aware of this post-exercise window of opportunity, continue to eat right and take precautions around others who are sick.
feeling heap knows replay results tests watched
He's had a whole heap of tests but hasn't got the results back. All he knows is that he's still feeling terrible. He hasn't watched the replay of the race.
attention competition full sarah
Our full attention with Sarah now shifts to qualification for and then competition in the Commonwealth Games.
encourage facility sort students
Students who come to Hastings need to know that they can engage, that they can be part of an educational facility that does not encourage this sort of discriminatory behavior.
companies losing market plant reverse sliding temporary three
It's important for all three of these companies that they reverse their sliding market share. If they keep losing market share, the plant closings will be only a temporary bandage.
everybody hard looks physically strong
It's a lot of hard work, and it's a lot of long days, and it's physically and emotionally draining, ... But we have a strong team, and everybody looks out for everybody.