Michael Flynn
Michael Flynn
aspects certain evidence exercise fitness good immune intensity prolonged resistance seems
There's pretty good evidence that the intensity of prolonged exercise suppresses certain aspects of the immune system. If someone is just doing fitness exercise, it seems like their resistance is better.
affects assess athletes difficult exercise following hard hours illness immune layers learn leaving open prolonged protection seems six suppress within workout
There is still a lot to learn about how exercise affects the immune system, because it's difficult for researchers to assess the many layers of protection within the system. Strenuous or prolonged exercise seems to suppress the immune system, leaving athletes more susceptible to illness for one to six hours following a hard workout - the so-called open window.
fighting exercise average
Exercising during the cold and flu season will help people stay in shape, and most likely fight off colds or reduce the number of days a person is ill. The cold season should not be an excuse for the average person to refrain from exercising - working out at the gym, a brisk walk in the park or a jog through the neighborhood.
meet request specific targeted until wait
We will wait until there is a request for help. That way, we can meet specific need. We want to have a targeted response.
certainly racing sarah
We certainly didn't want Sarah racing if her preparation has been compromised,
continued domestic industry money sales since trouble typical unit
The sales continued to be strong. It's been a while since we had the typical downturn. But the domestic industry is having real trouble making money in this market. Unit sales have been good. Everything else has been problematic.
area asking material people send travel
Right now, they are asking people not to travel to the area and not to send material goods.
fighting games people positions race road starting team though three weeks
Even though the Games road race is three weeks away, people are still fighting for positions (on the starting team of six).
athletes block expecting extremely good racing training
I still see it as a training block and I am expecting the athletes to be racing hard, and they'll have some extremely good racing in that period.
cent maybe per ready
She's only 90 per cent, maybe a little less, but she will give 110 per cent - she is as ready as we can get her.
race waste
We wanted to race but it would have been a waste of time, we're not going to race someone who's not fit.
encourage facility sort students
Students who come to Hastings need to know that they can engage, that they can be part of an educational facility that does not encourage this sort of discriminatory behavior.
everybody hard looks physically strong
It's a lot of hard work, and it's a lot of long days, and it's physically and emotionally draining, ... But we have a strong team, and everybody looks out for everybody.
companies losing market plant reverse sliding temporary three
It's important for all three of these companies that they reverse their sliding market share. If they keep losing market share, the plant closings will be only a temporary bandage.