Mariel Hemingway
Mariel Hemingway
Mariel Hadley Hemingway is an American actress and author. She began acting at age 14 with a Golden Globe-nominated breakout role in Lipstick, and received Academy and BAFTA Award nominations for her performance in Woody Allen's Manhattan...
NationalityAmerican
ProfessionMovie Actress
Date of Birth22 November 1961
CityMill Valley, CA
CountryUnited States of America
different problem
My problems aren't so different from anybody else.
bad causing certainly damage decisions diet food healthy tremendous
I've certainly made bad decisions about food in the past; I thought I was healthy when my diet was actually causing tremendous damage to my body.
fact matter plan realize suicidal
I've been depressed. I've had suicidal thoughts. I realize I'm not really full-on there because I never could plan it. But the fact of the matter is, there is a way out, there is help.
believe came meditation undo yoga
Basically, I came to yoga and meditation so I could undo some of my past, and I believe that you can do that through a combination of things.
happened known supposed until
I've known for years that you're supposed to be present. I know that thinking about what's happened or thinking about what I want is not going to get me anywhere, but until I quit doing it I'm not present.
experience meditation observe share spiritual yoga
I wanted to share the experience of how yoga and meditation have transformed my life, how they have enabled me to observe who I am, first in my body, and then emotionally, and on to a kind of spiritual path.
believe thinking live-your-life
I do a lot of work with mental health and wellness, which I also believe has a lot to do with your lifestyle as well - what you're eating, how you're living, what you're thinking. How you live your life can affect your mental state.
simplicity important helping
There are so many things that we love. Whatever it is, there's a lot of really important things that affect how we live our lives, the simplicity of our life, so we love organizations that help make the planet cleaner and healthier, a place where you can be more connected.
live-your-life
How you live your life can affect your mental state.
healing compassion trying
Lets try to come to a place of compassion about mental illness, in all its forms, and help each other find healing.
We live in a society that is afraid of ways of being it doesn't understand.
care take-care-of-yourself take-care
Once you take care of yourself, you become the example, and then everybody around you can change.
choices healthy
Each second is a second you can make a new choice, a better choice, a healthy choice, a present choice.
Whatever it is that you do in your life, you're your own guide.