Liba Placek
Liba Placek
best shape sports
I try to get them in the best shape they can be. It can be for sports or recreational sports or life.
attention close hip injury pick prevention tendencies training
What we were doing is really injury prevention and very close attention to how the training is done. I would pick up on having their tendencies to, for example, use one hip more than the other or having a misalignment of one hip or leg.