Kristin Armstrong

Kristin Armstrong
Kristin Armstrongis a professional road bicycle racer and two-time Olympic gold medalist, the winner of the women's individual time trial in 2008 and 2012. Before temporarily retiring to start a family in 2009, she rode for Cervélo TestTeam in women's elite professional events on the National Racing Calendarand UCI Women's World Cup. She announced a return to competitive cycling beginning in the 2011 season, competing for Peanut Butter & Co. TWENTY12 at the Redlands Classic...
NationalityAmerican
ProfessionCyclist
Date of Birth11 August 1973
CountryUnited States of America
Running fills the cup that has to pour out for others. Running feeds the soul that has a responsibility to nourish. Running sets the anchor that limits the drift of the day. Running clears the mind that has a myriad of challenges to solve. Running tends to the self so that selfishness can subside.
It's not only moving that creates new starting points. Sometimes all it takes is a subtle shift in perspective, an opening of the mind, an intentional pause and reset, or a new route to start to see new options and new possibilities.
I would love to end my European campaign with the World Championship stripes on my back. But everything else that I have in my mind right now is to continue working with and having my little camps for women cyclists.
I find significance in all kinds of small details when I run; I'm hyper aware of my surroundings, the sensations in my body, and the thoughts running through my mind. Everything is clearer, heightened. I might be more addicted to this clarity than I am to running itself.
It was a long time in the hot seat and I was hopeful that I might hold on,
It would have been great to have an all-American sweep, ... but I think that this shows how strong the Americans are.
My main goal right now is the time trial at worlds and I knew that if I came here and beat the time standard for the talent pool, then everything above and beyond was a bonus.
It was going to be somebody's day, and I knew that one of us was going to have that day. We're all really strong riders and we're all really fit, but to have that podium ride or world championship everything has to come together.
If your husband asks what you think, tell him. If you have a preference, voice it. If you have a question, ask it. If you want to cry, bawl. If you need help, raise your hand and jump up and down.
Sometimes when we have so much going on, it's easy to forsake the things that seem like personal luxuries - for example, our morning run. But it isn't a luxury at all, when it is the thing that allows us and empowers us to face everything else.
Before I got divorced, I was personally unfamiliar with trial, or at least trial of serious, heart-wrenching proportions. I figured that life went smoothly if you tried hard, and if you messed up, or things weren't working out, you just tried harder.
Freedom is not the absence of obligation or restraint, but the freedom of movement within healthy, chosen parameters.
Runners, by nature, are intentional people and normally pretty light on our feet.
I run hills anytime I really have to think.