Kristin Armstrong
Kristin Armstrong
Kristin Armstrongis a professional road bicycle racer and two-time Olympic gold medalist, the winner of the women's individual time trial in 2008 and 2012. Before temporarily retiring to start a family in 2009, she rode for Cervélo TestTeam in women's elite professional events on the National Racing Calendarand UCI Women's World Cup. She announced a return to competitive cycling beginning in the 2011 season, competing for Peanut Butter & Co. TWENTY12 at the Redlands Classic...
NationalityAmerican
ProfessionCyclist
Date of Birth11 August 1973
CountryUnited States of America
I think USA Cycling really needs to ride this wave and start looking at growing the sport. It's a tough one because cycling is such an endurance sport.
I don't think it's the worst thing ever to start when you're in your twenties. You're not burnt out, you're going to stick around and most of the best cyclists are in their 30s.
US Cycling is doing a lot now with camps in different towns or different regions, but I think a great place, and I'm not sure how much it's been hit, is camps for people that are involved in other sports. Why not put on camps for high school kids that are cross-country runners, because those are the some of the best cyclists.
I didn't know that you could race your bike until after college. I didn't know anything about cycling except that I rode my bike from class to class or to my friend's house. But here I am an athlete, I ran, I played soccer, I swam and people are riding their bikes and racing them? I had never seen a bike race.
I'm still making my decision in the next few days on what path I'm going to take. What really makes me excited now is to continue to give back to the sport.
Life is too sweet and too short to express our affection with just our thumbs. Touch is meant for more than a keyboard.
The best thing to do when you find yourself in a hurting or vulnerable place is to surround yourself with the strongest, finest, most positive people you know.
Thank God for running. It is the ultimate detox for me, whether my poison is bubbles, a foul mood, or a bad attitude. If I combat inertia, get out, and get moving, eventually every kind of toxin works its way out.
Because cycling is a repetitive front to back motion you never go side to side with your legs, the muscles and joints are really going to protect themselves when you have arthritis. So continually working on opening things up helps to alleviate pain.
Typically creative people are usually not clock-slaves or list-makers, so the idea of enforcing goals and deadlines can be somewhat daunting.
To me, there is no greater way to achieve clarity than to run alone, or share miles with a trusted friend.
Unless you have a specific injury or a disease, I think a lot of people don't quite understand. I think a lot of people put arthritis in the same category. There's a real difference from someone whose joints swell, that's probably rheumatoid arthritis, than what I have.
Perhaps love's greatest gift--that it is indeed unconditional--is also its greatest curse.
Every mile marker can be met with some measure of trepidation, in a race or in life. Am I on target? Do I have what it takes to finish strong? Am I taking care to stay nourished so I can endure? Is my training proving to be sufficient? Am I prepared for the hills? It is impossible to fathom the full distance, so we make our way to the next mile marker, and the next, checking in with ourselves as we go.