Kristin Armstrong

Kristin Armstrong
Kristin Armstrongis a professional road bicycle racer and two-time Olympic gold medalist, the winner of the women's individual time trial in 2008 and 2012. Before temporarily retiring to start a family in 2009, she rode for Cervélo TestTeam in women's elite professional events on the National Racing Calendarand UCI Women's World Cup. She announced a return to competitive cycling beginning in the 2011 season, competing for Peanut Butter & Co. TWENTY12 at the Redlands Classic...
NationalityAmerican
ProfessionCyclist
Date of Birth11 August 1973
CountryUnited States of America
When we focus on our gratitude, the tide of disappointment goes out and the tide of love rushes in.
I think once an athlete always an athlete and once you have a competitive nature about you, in general, it's hard to let go. Whether you're going to take it into medicine or take it into sport, the competitive drive never really leaves.
I think I get used to, even addicted to, the feelings associated with the end of a long training run. I love feeling empty, clean, worn out, starving, and sweat-purged. I love the good ache of muscles that have done me proud. I love the way a cold beer tastes later that afternoon. I love the way my body feels light and sinewy.
Running is always an exercise in humility.
I write about the power of trying, because I want to be okay with failing. I write about generosity because I battle selfishness. I write about joy because I know sorrow. I write about faith because I almost lost mine, and I know what it is to be broken and in need of redemption. I write about gratitude because I am thankful - for all of it.
What's really appealing about women's cycling in America? If you took a poll in the women's peloton, I would bet you that 90% of the women have college degrees, and a lot of them have Masters. The women's peloton is very well educated.
When it comes down to it, determination has a greater impact than giftedness.
Do the things you used to talk about doing but never did. Know when to let go and when to hold on tight. Stop rushing. Don't be intimidated to say it like it is. Stop apologizing all the time. Learn to say no, so your yes has some oomph. Spend time with the friends who lift you up, and cut loose the ones who bring you down. Stop giving your power away. Be more concerned with being interested than being interesting. Be old enough to appreciate your freedom, and young enough to enjoy it. Finally know who you are.
There is something magical about running; after a certain distance, it transcends the body. Then a bit further, it transcends the mind. A bit further yet, and what you have before you, laid bare, is the soul.