Joseph Pilates
Joseph Pilates
Joseph Hubertus Pilateswas a German physical trainer notable for having invented and promoted the Pilates method of physical fitness...
NationalityGerman
ProfessionBusinessman
Date of Birth9 December 1883
CountryGermany
men mind should
Man should develop his physical condition simultaneously with that of his mind.
mind body spirit
With body, mind, and spirit functioning perfectly as a coordinated whole, what else could reasonably be expected other than an active, alert, disciplined person?
mind body pilates
The Pilates Method of Body Conditioning is gaining the mastery of your mind over the complete control of your body.
men greek mind
Man should bear in mind and ponder over the Greek admonition - Not Too Much, Not Too Little.
mind body shelter
Moreover, such a body freed from nervous tension and over-fatigue is the ideal shelter provided by nature for housing a well-balanced mind that is always fully capable of successfully meeting all of the complex problems of modern living.
mind body
It is the mind itself which builds the body.
mind body shapes
It is the mind that shapes the body
mind body vitality
Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.
self-confidence unique mind
Through the Pilates Method of Body Conditioning this unique trinity of a balanced body, mind and spirit can ever be attained. Self-confidence follows.
mind body spirit
Contrology is complete coordination of body, mind, and spirit.
exercise mind body
Contrology (Pilates) is complete coordination of body, mind, and spirit. Through Contrology you first purposefully acquire complete control of your own body and then through proper repetition of its exercises you gradually and progressively acquire that natural rhythm and coordination associated with all your subconscious activities.
mind body shapes
It’s the mind itself which shapes the body.
over-you mind body
Pilates is gaining the mastery of your mind over the complete control over your body.
zest daily-tasks mind
Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure.