Grace Gealey
Grace Gealey
Grace Byers is an American actress, known for her role as Anika Calhoun in the Fox music-industry primetime soap opera, Empire...
NationalityAmerican
ProfessionTV Actress
Date of Birth26 July 1984
CityButler, PA
CountryUnited States of America
yoga connections awareness
Yoga is vital because it keeps me in full awareness and connection with my breath.
stress yoga needs
What I love most about yoga is that you can make it whatever you need it to be. For me, it's a time set aside to pay attention to the stress, concerns, and tension that may have infiltrated my system.
spiritual gratitude yoga
I have a spiritual practice which helps to keep me grounded and centered. Yoga is vital because it keeps me in full awareness and connection with my breath. I keep a gratitude log, which helps to remind me of all the blessings I experience daily.
born grew islands moved time until
My mother is Afro-Caribbean and my father is Caucasian-American, and I was born in Pennsylvania and moved to the Cayman Islands when I was about 2. So I grew up there with my mother, and it's really all I know. I grew up there until it was time to go to college, and that's when I moved back to America.
challenges compassion deaf faced fact given grace insight intricate life lived living raised rarely suspect time
Living the life I have lived - being raised by deaf parents, assimilating to a different culture, and the challenges I have faced over time - has given me insight to the fact that each person has their own complex, intricate story, and it's rarely what I suspect it is. We must have compassion and grace for each other. We must.
creates depp fan huge johnny love meryl screen share spielberg work
I would love to share the screen with Meryl Streep, wouldn't we all? I would love to work with Spielberg and Scorsese; that would be lovely. I'm also a huge fan of Johnny Depp and the way he creates his characters, so that would be fun. I mean, any of the greats, really.
aligned fact god hit learned simply stem
Once I started to get aligned with the God in me, something hit me hard: I learned that our worth, our validation, our purpose and our acceptance don't stem from what we should do. They don't stem from what we have. They don't stem from what we've done or who we were. They stem simply from the fact that we are.
ability aware easy fact love presence small time work
It's so easy to get whisked away in the hubbub of friends, work and busy-ness, but we need to take the time to be still and become aware of ourselves. The small things. The fact that we're still breathing. Our ability to move. The presence of love around and in us. Our strengths. Our opportunities. Our journeys.
best continue greatest highest ourselves version work
The best work we can ever do in this world is work on being the greatest version of ourselves so we can continue to give the highest version of this to others.
definitely grace guard life monitor protect pun though
Even though there will be times when I'll need to protect myself - there will definitely be times when I'll have to put up my guard just to monitor what comes in and out of my life - there's a grace there... no pun intended!
car drive home knowing minutes pick
There's something scary, knowing that in Florida, someone can pick you up in a car and drive you to 50 states. Back home, it's like, 'Girl, you're 15 minutes away.'
among black competition everywhere felt home saying shared understand variety women
There's competition among women everywhere you go. But back home, we understand that you can look like a variety of things and still be from the same culture. What I'm saying is that I've never felt like I was a light-skinned black woman. Never felt that way because we shared the same culture back home.
ends hardest hoping jobs solid standing time
There were times when I was working three jobs at one time, and I was still auditioning just to make ends meet, and I was hoping that something was going to come through. Especially after you have two degrees, standing solid through the process is sometimes the hardest part because there is no guarantee.
few offer roles tons worthy
I understand that there are a few roles out there and tons of actors. Just because you don't get the big break doesn't mean you're not worthy or that what you have to offer isn't valid.