Grace Gealey
Grace Gealey
Grace Byers is an American actress, known for her role as Anika Calhoun in the Fox music-industry primetime soap opera, Empire...
NationalityAmerican
ProfessionTV Actress
Date of Birth26 July 1984
CityButler, PA
CountryUnited States of America
acceptance along attempting cost earn education love ourselves people respect status validation
In society, we have to earn other things of import like trust, respect, money, education, careers, status and etc., so naturally, we find ourselves attempting to earn love, acceptance and validation along with that. Here's the trip: we do it at the cost of other people and, more importantly, ourselves.
spiritual song ocean
Anything that provokes a visceral or spiritual response and ignites my senses. Whether it's listening to the ocean, dancing to a song I adore, feeling the wind across my face, sampling a fantastic new dish, or witnessing a phenomenal show, if I experience it before I can even think about it, it makes me come alive.
hurt pain healing
Be gentle with everyone you meet; we all have experienced pain, hurt, anger, and rejection. Be kind to everyone's spirit; you have no idea what healing your light can afford.
strong independent unbiased
If necessary, I cry. I pray. I rest. I'm fortunate to have quite a few strong, independent, loving, and unbiased women in my life that I can talk things through with.
spiritual practice helping
I have a spiritual practice which helps to keep me grounded and centered.
yoga connections awareness
Yoga is vital because it keeps me in full awareness and connection with my breath.
gratitude blessing helping
I keep a gratitude log, which helps to remind me of all the blessings I experience daily.
parent culture passionate
Raising awareness about the Deaf culture is a huge cause that I advocate. Because both of my parents are deaf, I am passionate about it in an entirely different way.
stress yoga needs
What I love most about yoga is that you can make it whatever you need it to be. For me, it's a time set aside to pay attention to the stress, concerns, and tension that may have infiltrated my system.
people hobbies painting
I love to paint. It's more of a hobby, but people love the paintings so much that I end up selling whatever I paint.
who-i-am giving renewal
My involvement is an extension of who I am as a person. I have found a sense of renewal and peace when I allow myself to be open to create, give, and fully participate in things that call me to respond from my core.
ideas process good-ideas
Forgiveness isn't simply an option or a good idea; it is mandatory for our restorative process.
spiritual gratitude yoga
I have a spiritual practice which helps to keep me grounded and centered. Yoga is vital because it keeps me in full awareness and connection with my breath. I keep a gratitude log, which helps to remind me of all the blessings I experience daily.
love-is accepting truest
Love is accepting your truest, most authentic expression of self, and allowing yourself to do the same with others.