Frank Castano
Frank Castano
match six wrestle
If you wrestle a match for six minutes, then we have a shot.
body focused mind
We focused on mind and body this week. I'm real pleased.
composure fantastic fight maintain
It's fantastic he could maintain his composure and fight like that.
nice step willing
As long as he's willing to step up he'll be fine. It'd be nice to go back to Hershey.