Eknath Easwaran
Eknath Easwaran
Eknath Easwaranwas a spiritual teacher, an author of books on meditation and ways to lead a fulfilling life, as well as a translator and interpreter of Indian literature...
NationalityIndian
ProfessionAuthor
CountryIndia
Eknath Easwaran quotes about
littles next emotion
Every angry thought makes it a little easier to get angry the next time, and a little more likely.
beautiful acceptance kissing
To enjoy anything, we cannot be attached to it. What we usually try to do is capture any joy that comes our way before it can escape. We try to cling to pleasure, but all we succeed in doing is making ourselves frustrated because, whatever it promises, pleasure simply cannot last. But if I am willing to kiss the joy as it flies, I say, Yes, this moment is beautiful. I won't grab it. I'll let it go.
jobs mind needs
It may sound paradoxical, but however tight our schedule, however many things clamor to be done, we don't need to hurry. If we can keep our mind calm and go about our business with undivided attention, we will not only accomplish more but we'll do a better job - and find ourselves more patient, more at peace.
thinking meditation mindfulness
Don't think the purpose of meditation is to go deep into consciousness, wrap a blanket around yourself, and say, 'How cozy! I'm going to curl up in here by myself; let the world burn.' Not at all. We go deep into meditation so that we can reach out further and further to the world outside.
beautiful
Everything beautiful has to be worked for.
home world and-love
When we are at home with ourselves, we are at home everywhere in the world. When we have found peace within ourselves, peace and love follow us wherever we go.
morning reading writing
Today, everything I do from morning meditation on - eating breakfast, going for a walk, writing, reading, even recreation - is governed by one purpose only: how to give the very best account of my life that I can in the service of all.
senses
We become in part what our senses take in.
heart thinking self
Beneath the surface level of conditioned thinking in every one of us there is a single living spirit. The still small voice whispering to me in the depths of my consciousness is saying exactly the same thing as the voice whispering to you in your consciousness. 'I want an earth that is healthy, a world at peace, and a heart filled with love.' It doesn't matter if your skin is brown or white or black, or whether you speak English, Japanese, or Malayalam - the voice, says the Gita, is the same in every creature, and it comes from your true self.
mind instruments stills
When the mind is still, we can become an instrument of peace.
country selfish war
International war is the sum total of millions of individual wars, raging in the minds of the people, between what is selfish and what is selfless. To the extent that you and I develop selflessness in our own hearts, to that extent we contribute to peace in our family, community, country, and world.
morning battle armor
When we meditate every morning we are putting on armor for the day's battle against our own impatience, inadequacy, resentment, and hostility.
struggle desire purpose
We have to have a purpose greater than the endless struggle to satisfy personal desires.
running mind agitation
Whenever you are angry or afraid, nervous or worried or resentful, repeat the mantram until the agitation subsides. The mantram works to steady the mind, and all these emotions are power running against you, which the mantram can harness and put to work for you.